Ferdousi Akter
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Ferdousi Akter Dhaka, Bangladesh.

Joined: 3 weeks ago | 18 Following   0 Followers | 37

About Me: Where Health Meets Tech - Hi, I’m Ferdousi Akter, a health-tech enthusiast and certified fitness coach. I explore how AI, wearables, and digital tools can optimise your well-being—because the future of health isn’t just dumbbells; it’s data!

What I Share Here: 🔹 Smart Health Tech Reviews – Testing wearables, apps & gadgets so you don’t have to. 🔹 Biohacking for Beginners – Simple tech upgrades for better sleep, energy & focus. 🔹 AI-Powered Fitness – Can ChatGPT plan your workout?

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Let’s experiment!

Why Follow? o No fluff, just tested tech (I waste money on junk so you don’t). o Free resources (Like my “Wearable Wellness Guide”—DM me!). o Honest takes (If a $500 “vitality” ring is snake oil, I’ll say it).

Let’s Connect! 🌐 [https://howtokeepfitandhealthy.com/] – Deep dives on health tech (Coming soon on tech) 📩 [ferdousiakter882@gmail.com] – Collabs/questions 📲 [Socials] – Daily tips on [Social Media]

P.S. Techies—want to hack your health? Drop a topic request below! ⚡

How My Smartwatch Failed to Detect a Dangerous Heart Rhythm – And How to Fix It

(A Data-Backed Health-Tech Investigation) Key Takeaways for Immediate Action:✅ Why 68% of wearables miss irregular heartbeats –  Most brands don’t disclose the PPG sensor limitation.✅ 3 proven meth...
3 days ago ·
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How I Caught My Smartwatch Missing a Dangerous Arrhythmia – A Health-Tech Wake-Up Call

Introduction: The Night My Smartwatch Almost Failed Me At 2:37 AM, my chest fluttered like a trapped bird. My $400 smartwatch showed a calm "72 BPM – Normal." But when I double-checked with a $20 fin...
1 week ago ·
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Smartwatch Heart Rate Accuracy: How to Fix False Alerts & Boost Fitness Tracking (Health-Tech Deep Dive)

Why the Delay? First, Eid celebrations meant unplugging completely – but I used the break to test my smartwatch’s "stress monitor" during family feasts (spoiler: it thought biryani was a cardio workou...
2 weeks ago ·
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Why Your Smartwatch’s "Healthy" Heart Rate Alert Could Be Dangerously Wrong

We trust our smartwatches to monitor our health like mini-doctors on our wrists. But what if those urgent "elevated heart rate" alerts are completely misleading? After testing 12 popular wearables wit...
2 weeks ago ·
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