Herbs like Arnica as well as Devil's Claw may work for non-pharmaceutical alleviation of muscle discomfort. Drinking turmeric tea, soaking in a bathtub of magnesium salts, getting a massage, consuming particular fruits like cherry juice and also blueberries, and experimenting with different treatmen...

You've had lower back discomfort since you've been sitting or standing for long periods of time at work. Could you say that it's unsettling? When it comes to experiencing discomfort in your lower back...