Tai Chi For healing in orange county, Ca
Tai Chi is an ancient physical art form that was developed way back in ancient China. Tai Chi has been translated into supreme ultimate fist. Tai Chi For healing in orange county Ca, is healing and helps reduce stress and anxiety. It also helps to increase flexibility and balance. It is the best way to reduce stress by considering Tai chi.
Best Chinese medicine doctor in Orange County
According to a Harvard Health Publishing, the health benefits of Tai Chi is a gentle form of exercise that can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
Dr Miranda Lau's Tai Chi is designed and taught at LAU of Wellness. It is a form of natural healing whose practice is designed to effectively stimulate the body’s internal organs and energy meridians in a safe and gentle manner. Some of the benefits are
Decreased stress, anxiety, & depression
Improved mood and improved aerobic capacity.
Increasing energy and stamina
Improvement in flexibility, balance, and agility
Improved muscle strength & definition
You can join Tai Chi classes in Orange Country with LAU of Wellness. Yoga has its roots in Tai chi and Tai chi has its root in Qigong. Tai Chi is composed of many styles that range from Martin arts style movement to gentle Yan style. They improve your muscles, movement, and flexibility and can also do wonders for your mental health. The best part about it is that you don’t need any equipment to perform them. Put a mat on the floor and you’re good to go.
Tai Chi can improve both lower and upper body strength, and it is also good for back and neck pain relief to improve the quality of your life.
Lau Wellness classes will benefit your body in many ways, such as;
It also aids in the replenishment of the kidneys, the strengthening of the heart, the lower body and lower back muscles, and the realignment of the spine.
Helps in digestion, activates the spleen, eases tension in the neck, pinched nerves, and increases vitality.
It also regulates heart and lung function.
Stimulate the immune system to prevent and cure illness, and regain immune system strength.
Join the Lau of Wellness Chinese medicine doctor Newport beach, to experience natural preventative medicine and self-healing with Dr. Miranda Lau. She is extremely passionate about self-healing. She is an imperial herbalist, author of “You Were Born With The Greatest Healer”and teacher of natural self-healing in T.C.M.
The Lau of Wellness program helps by natural self-healing, including Tai Chi and Qigong classes. It aims to teach an individual how to take care of their own health rather than to allow somebody else to be in charge. So, join us now at Lau Wellness for healing to experience healing without any side effects for chronic pain, illness, infertility, Integrative medicine, good health maintenance, and longevity in Orange Country.
Visit - https://naturalhealingtcm.org/
QUESTIONS OR TO MAKE AN APPOINTMENT?
TEXT: (949) 402-7021 ANYTIME!
Newport Beach, California CA92660
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