Preparation
The session will be led by the therapist. To ensure your personal comfort and sense of serenity, you will lie face up on your back on a treatment table with a sheet covering your lower half. The therapist will then go over the treatment process and how the colon hydrotherapy apparatus operates.
When the stomach is empty, colonic cleansing is most effective. If you do feel the urge to eat, pick something light. Having a colonic after a small meal is acceptable because you should ideally go to the bathroom 20 to 30 minutes after eating. Starting to eat less is beneficial if you have a history of chronic constipation (to give your digestion a break). Also crucial is staying hydrated! However, since the process will cause your bladder to fill up, avoid drinking anything an hour to an hour and a half before your session.
Prior To The Meeting
Most people are surprised to learn that the colonic procedure is first and foremost incredibly comfortable. Be realistic, though, if you have a history of persistent constipation. The first few sessions may be a little unpleasant while we restore the health of your colon because you have a hard stool and weak peristalsis.
How It Goes and Feels at Ease
In preparation for the first session, the client fills out a Health History form that asks about their general health, any accompanying symptoms, eating and exercise routines, nutritional plans, and anything else the therapist might need to know. Online registration is available before the appointment. The therapist will then lead you into the therapy room after that. You will undress from the waist down and put on a new, clean gown for privacy before using the lavatory to empty your bladder (the bladder has the propensity to fill up throughout the session).
Throughout The meeting
The colon receives warm water via a UV filter device. The 'closed' system that Move employs ensures that no foul odors or unhygienic waste are exposed while waste is conveyed into the drain line. If you like, you can observe what the colon is excreting through a glass tube that is lit and attached to the machinery. The colon hydrotherapist will perform a number of fills and releases throughout your appointment. When the therapist stops the water from leaving your body, a fill happens. If there are no obstructions or impactions that haven't yet been released, this enables the water to pass through the entire colon. The water and extra feces are discharged through opening the system and gentle abdominal massage (done with consent), and then your body's natural peristaltic action the colon's muscular movement—takes over.
A colonic can remove a significant volume of stored waste that may have taken years to collect in a short period of time. A colonic not only eliminates poisonous, damaging waste but also moisturizes, tones, and regenerates the colon muscles. Colonic irrigation lasts 45 minutes, and 2 to 6 liters of distilled water are used to gently flush the colon.
Colonics have a genuinely relieving impact following the therapy. A client should feel lighter, cleaner, and more clear-headed shortly after the colonic is over.
It is advisable to follow up with 1-2 glasses of water and eat some fruit or drink some freshly made fruit juice half an hour later. Following treatment, the first one or two meals should be light and devoid of things like meat, eggs, cheese, fried foods, etc.
Within two days of the colonic, the bowel movement will return on its own. If it takes longer than that, the colon has likely accumulated excessive volumes of waste over a long period of time. A series of colonics as well as, of course, a healthy diet and way of life may be necessary to soften up and wash out all the waste.
Management
It's possible that one colon hydrotherapy session is comparable to numerous ordinary bowel movements. Future colon therapy sessions may prove to be even more beneficial when the colon walls are softened and loosened of the older, tougher mucus-coated stools.
Throughout your session, Natalie will contact you and respond to any questions you may have. At the end of the session, she will assess how well you did and decide whether you would benefit from additional sessions. Following a colonic hydrotherapist treatment, many people have reported experiencing mental clarity, increased energy, a renewed sense of well-being, and vitality. Your colon will be cleaner, which may lead to more frequent, simpler bowel movements and an improvement in your general health.
Although a first series of three is advised, the main work typically starts between series four and seven. If you think at it this way, you cannot change years of bad behaviors with a single 45-minute colonic.
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