The Institute of Mindful Therapy provides counseling services in Walnut Creek, CA for help with anger management, anxiety, depression, & more.Experience transformative healing with Mindful Therapy at the Institute of Mindful Therapy. Our holistic approach combines evidence-based therapeutic techniques with mindfulness practices to cultivate inner awareness and promote emotional well-being. Our qualified therapists specialize in a range of modalities, including cognitive-behavioral therapy, mindfulness-based stress reduction, and trauma-informed care. Whether you're struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey towards healing and self-discovery. Visit our website to learn more about our services and start your path towards a happier, healthier life today.
Counseling Teens
1 min read
02 April
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Mindful Counseling 2
Thank you for introducing The Institute of Mindful Therapy Inc. and sharing your mission. It's wonderful to hear about your commitment to promoting holistic wel...
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