Benign Essential Tremor: Home Remedies for Quick Cure

Benign Essential Tremor: Home Remedies for Quick Cure
6 min read
19 September 2022

Benign Essential Tremor Herbal Treatment

Tremors affect millions of individuals, particularly as they age. The most typical variety, known as benign essential tremor (BET), can afflict elderly people in their hands, heads, or other regions of the body. Fortunately, there are several basic daily routines and Herbal Supplement for Benign Essential Tremor therapies you can create at home that can help you get more control over your body and lessen BET tremors. The most effective herbal remedy for benign essential tremor will be discussed now.

 

Eucalyptus Oil

Eucalyptus oil infusions are a fantastic technique to treat the signs and symptoms of benign essential tremor. Natural muscle relaxants found in eucalyptus oil help to lessen tremors brought on by chronic illnesses like benign essential tremor. Add 1/2 teaspoon of 100% pure eucalyptus oil to a cup of tea or warm water for comfort. Then savor your beverage gradually over the day. Additionally, you may combine 10 drops to 2 ounces of olive oil and apply it straight to your skin before bedtime or add 2-3 drops to a bowl and lean over it while covering your head with a towel to inhale steam three times each day.

 

Lemon Balm

A natural plant extract called lemon balm may be able to help lessen moderate tremors, according to a study that was published in the journal Phytomedicine. Participants in one of two studies took a capsule containing 0.5 milligrams per kilogram of body weight three times a day for two weeks; in the second study, they took a capsule containing 1 milligrams per kilogram three times a day for six weeks. Short-term therapy did not show any changes, but after nine months, both groups saw a 30% decrease in symptoms and negative consequences. Supplementing with lemon balm has some possible hazards; consult your doctor before starting any herbal program.

 

Oil of Peppermint

Once every day, massage in a few drops of peppermint oil to your hand lotion. The Herbal Supplement for Benign Essential Tremor peppermint has been shown to be useful in treating the signs and symptoms of benign essential tremor. Therefore, regularly apply peppermint oil to your hands and keep them away from delicate surfaces. Make sure they don't touch any lights or breakables while taking their daily dose of herbs, for instance, if you have two kids like myself who have been diagnosed with benign essential tremor.

 

Ginger Root Tea

It is believed that ginger root tea might aid with Herbal Supplement for Benign Essential Tremor symptoms including hand tremors and shaking. To stop these tremors, have a cup of ginger root tea twice day. To create fresh ginger tea, keep in mind that you'll need fresh ginger roots. To make it, thinly slice a 2-inch piece of fresh ginger root and put the slices in a cup or mug. Five minutes of covered steeping with hot water is followed by the removal of any more fragments. Don't boil your tea for too long or it may get bitter.

 

Lemon Juice in Water

The use of lemon juice diluted in water may be beneficial if you have benign essential tremor. Lemon juice helps lessen tremors because it includes vitamin C, which can boost collagen production and strengthen connective tissue in your body. If you don't like lemons, you may also add cayenne pepper or spicy sauce to water and drink that instead. The natural painkiller capsaicin is found in cayenne peppers, so if you take enough of it, you might not feel your hands trembling as much. By boosting your neurological system, consuming 8 ounces of water three times a day with either a teaspoon of lemon juice or 1/4 teaspoon of hot sauce will help lessen tremors.

 

Skullcap Leaf Tea

One of those plants, skullcap, almost looks too wonderful to be true. It lessens inflammation, serves as a mild muscle relaxant, and has been demonstrated to help with anxiety and sleeplessness. It is frequently employed in traditional Chinese medicine (TCM) as a means of boosting a patient's qi, or life force energy. Skullcap, also known as Scutellaria baicalensis, Baikal skullcap, or simply Baikal herb, is regarded by TCM practitioners as a Herbal Supplement for Benign Essential Tremor. Here are some instructions on how to make skullcap tea at home, which you may then sip daily until your symptoms go away.

 

Chamomile Leaf Tea

A plant with calming effects, chamomile is frequently used to relieve stress. Due to its relaxing effects on the body as well as the mind, chamomile tea can be particularly beneficial at eliminating moderate tremors. It may also have potent antioxidant capabilities, which might help to lessen neurological problems like benign essential tremor, according to some study. 1 teaspoon of dried chamomile should be steeped in 1 cup of boiling water to prepare chamomile tea. Before drinking, give it 10 minutes to steep.

 

Passion Flower Herb

A sedative and herbal remedy for benign essential tremor (BE), which is characterized by the restlessness of particular muscles, is the plant passion flower. Passion flower tincture or tea is used by herbalists to treat sleep disorders like insomnia, anxiety, and restlessness. The ability of the passion blossom to calm muscles could help lessen BE's tremors. Before using any herbal supplement or treatment for benign essential tremor, speak with your doctor.

 

Catnip Herb

The herb catnip has a long history of usage in Benign Essential Tremor Natural Remedies and might be a fantastic treatment option for you. You can use the catnip leaves' essential oil alone or in conjunction with other plants like valerian root and skullcap. 3 parts alcohol and 1 part catnip oil can be combined at home to create a Herbs Solutions By Nature. Take 30 drops (1 ml) of tincture three times per day, shaking well before use.

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James Lucas 0
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