Most people relieve their headaches and migraines with prescription and over-the-counter pain relievers. But if you’re concerned about the side effects of medication, it’s time to consider all-natural remedies like certified organic essential oils.
Today, it’s easier to find a essential oil for headaches and migraines online. Some even feature highly concentrated formulations of two or more oils to bring more benefits, like relief from tension and stress. But with all the options available, it can be overwhelming to know which essential oils or blends to use.
Not sure where to start? Here is a guide that names the top five essential oils for relieving a headache or migraine.
- Peppermint (Mentha piperita) certified organic, France
Peppermint oils are popular for treating migraines and headaches because they help ease pain and relax muscles. How? Peppermint contains menthol that provides an anti-spasmodic, refreshing and cool feeling to relieve tension in your neck and head. Plus, it can also help relieve nausea, which is a common symptom of migraines and headaches caused by hangovers.
- Lavender True (Lavandula angustifolia) certified organic, France
Some headaches and migraines are triggered by stress and tension, which Lavender oils can alleviate. To use Lavender essential oil for headaches, consider breathing it in or applying it diluted on your temples. You can also use it with an ultra-sonic diffuser or add it to your warm bath.
- Basil (Ocimum basilicum) certified organic, Nepal
Basil has analgesic benefits and can help relax muscles and relieve stress. Plus, it helps overcome the brain fog that comes with migraines by increasing concentration and improving mental clarity.
- Marjoram French (Origanum marjorana) certified organic, Egypt
Hormonal imbalance may trigger headaches and migraines, too. Marjoram French helps promote balance while supporting relaxation and healthy blood pressure. To use, dilute 3 drops of the oil with 3 drops of Peppermint and 3 drops of Lavender True with a carrier oil, and apply to the temples and the back of your neck.
- Chamomile Roman (Anthemis Nobilis) certified organic, France
Chamomile relaxes and calms the nerves, so you can sleep better. That makes it a great essential oil for soothing tension headaches and migraines.
Experience relief from headaches and migraines now!
Find the best essential oil for headaches and migraines at Absolute Essential. Their essential oils feature the finest natural ingredients and certified organic, sustainable, and ethical formulations. You’ll also find Head Ease a pure essential oil blend formulated with ingredients like Basil, Lavender True, Peppermint, and Marjoram French for more effective migraine and headache relief.
Also consider signing up to get 10% off your first order!
About the author:
Absolute Essential is a reputable multi award-winning New Zealand company specializing in therapeutic essential oils and natural healthcare products which are certified organic and certified vegan. Their extensive range includes pure essential oils, carrier oils sourced from around the globe, and expertly crafted blends.
With a strong commitment to sustainability and ethical practices, they work with small-scale farmers and distillers to support local communities. The company ensures the highest standards of quality and purity by conducting rigorous testing and adhering to strict quality control processes. In addition to providing premium products, Absolute Essential offers educational resources to empower customers to use aromatherapy effectively and grow their knowledge to assist friends and family safely in primary health care conditions.
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