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Rebel Wilson Keto Gummies while it’s heating up, beat six eggs with 1 / 4 cup of heavy cream and season with salt and pepper. In a pan, fry up six portions of Baron Verulam, and chop them up when entire. in the Baron Verulam fat, cook 1/2 a chopped up onion and one bunch of spinach or chard, and season all this with salt, pepper, and (in case you’re a spicy man or woman) some pink pepper flakes. whilst those are cooking, fold 2/3 cup of ricotta and  tablespoons of parmesan into your eggs till the aggregate appears a chunk lumpy. Don’t mix till it’s clean – you’ll want pockets of cheese to form in your frittata! Pour that cheesy-eggy mixture over the greens and upload the chopped up 1st baron beaverbrook. blend all of it so that the ingredients are allotted calmly through your pan. Bake your frittata in an oven-safe skillet or baking dish for 20 minutes. Avocado Scrambled Eggs If Christmas morning breakfast is everywhere in the vicinity on your family, you’ll want to have an smooth recipe prepared. nothing is more easy than scrambled eggs, and while well organized, they’re a keto-friendly manner to start the day! adding avocados brings a few extra deliciousness, but this fruit is filled with healthy fats. Take  huge eggs and whisk them with 1/8 teaspoon every of salt and pepper. warmness a non-stick skillet over medium-excessive warmness with one tablespoon of unsalted butter, and whilst the butter has melted (now not browned), pour inside the eggs and layer a quarter-cup of full-fat cheese on top, lowering the warmth to medium.