What is chiropractic massage, and what are the benefits?
Most of the time, a certified doctor of chiropractic or sometimes another massage therapist gives a chiropractic massage. It usually uses different kinds of touch to help loosen tight muscles, ease pain, and improve joint mobility.
Some of the benefits are better circulation, less pain, relief from muscle tension, and a wider range of motion. The result is more flexibility and a general feeling of relaxation that can last for hours after the treatment is over.
People who have back or neck pain, headaches, or tight shoulders can benefit from chiropractic massage. It also helps people with conditions like arthritis, fibromyalgia, and sciatica, which can make it hard for them to move around.
When they have pain at work from doing the same thing over and over, many people go to an automobile injury chiropractic care for a massage. This kind of treatment can help relieve muscle tension caused by sitting for too long without getting up or by lifting heavy things in the wrong way.
People with high blood pressure should talk to their doctor about massage therapy, say medical professionals. High blood pressure caused by tight muscles in the neck and upper back, as well as stress or anxiety, can be helped by the treatment.
Chiropractic massage treatment has a lot of benefits, which is why it has been used for hundreds of years to improve overall health and ease pain. If you want to try this kind of treatment, talk to a licensed chiropractor like Dr. Norman O'Dell of O'Dell Family Chiropractic in Rochester or Webster, NY, about your needs today. You can also check out this website, odellfamilychiro.com, to learn more about how this holistic healing method can help your health and well-being.
Massage therapy has been around for hundreds of years and has helped everyone who has tried it. Even though there are many different kinds of massages, the many benefits are spread out among all of them. As techniques have changed from one culture to another, it has been found that chiropractic massages have many more benefits than was thought at first. Here are eight of the most important benefits of getting a massage from a chiropractor.
Ease Pain:
Because a massage makes you feel so much better, your body lets go of some of the tension that is causing some of the pain. When this tension is eased, the pain gets better.
Improve Performance:
Massage gets rid of tension, breaks up adhesions and scar tissue, improves joint mobility and range of motion, and flushes lactic acid and other toxins out of muscle tissue. This helps with balance and feeling where your body is.
Improve Recovery:
Massages have a direct effect on the way the body makes serotonin, which is then used to make melatonin. Melatonin helps control when you sleep and when you wake up. This gives you a better night's sleep, which helps you recover.
Headache Relief:
Like a lot of these other chiropractic treatment for neck pain benefits, headaches can be helped by getting rid of stress and not getting enough sleep. Most headaches are caused by tension that comes from being stressed out and not getting enough sleep. When massages relieve your stress and help you get a better night's sleep, tension headaches go away.
Manage Anxiety and Depression:
Massages have always been known to help people relax and feel less stressed. Since massages do both of these things, it seems likely that they would also help you deal with your anxiety and depression. The neurotransmitters serotonin and dopamine, which are both linked to depression, are raised by massages.
Strengthen Your Immune System:
After seeing that massages help you sleep better and make you feel less stressed, it's easy to see that these two things together will automatically make your immune system stronger.
Lowering Blood Pressure:
We've all heard that stress and high blood pressure seem to go hand in hand. Researchers have found that the blood pressure of many people drops when they feel less stressed. Since massages and stress relief go hand in hand, getting a chiropractic massage can also help lower your blood pressure.
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