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Though Gout is treatable it can be extremely uncomfortable and challenging to manage. Gout is an form of arthritis that can cause severe painful joint swelling that can be sudden and severe. The most common location is at the base of your big toe. It is most prevalent among overweight people and the elderly, and instances have increased steadily throughout the last thirty years. It is only an occasional attack lasting a few days, however after each incidence patients become increasingly vulnerable to. Gout attacks can be prevented through weight reduction and the restriction of consumption of alcohol.

The link between alcohol and gout was long believed to exist. Doctors have been warning their patients suffering from gout of the risks of drinking alcohol since the beginning of time. Certain forms that contain alcohol (namely beer) are rich in purines, which is a chemical compound which is present in our bodies and in some foods which turns into uric acid when it's broken down. The kidneys normally clear uric acids by urine. In the event that this does not occur due to whatever reason (e.g. if there are excessive levels of purines in your body, or your kidneys do not function properly), the uric Acid will remain in the body. Gout is often caused by an accumulation of uric crystals within joints. You may also notice kidney stones or lumps underneath the skin. This is known as the result of gout. It is most often caused by foods like meat, poultry, fish or liver meats. Peas and beans dried in the sun comprise the remaining. The foods that are high in cholesterol, non-complex carbohydrates and saturated fats are others to steer clear of. Alcohol was always suspected to be the cause, but the connection with gout wasn't recognized until 2004 when a study was that was published in The Lancet, a medical journal. The Lancet.

More than 47,000 people were observed over the course of twelve years as part of the study. The study revealed that there was a distinct link between gout, alcohol, and beer. Men in the study who averaged only one 12-ounce a day increased their risk of the condition in 1.5 times. wholesale crystals and stones Hard liquor was the only cause of an increase, while wines didn't even register at all (source: Choi]. The data on beer wasn't an unwelcome surprise however it was a bit unexpected to witness an insignificant amount of beer cause such a change in danger.

There was a widespread belief that heavy alcohol intake was the most dangerous thing for gout sufferers. This means drinking alcohol in a way that your kidneys produce uric Acid instead. It is now clear that moderate beer consumption can cause the same effects.

How much should I limit my consumption of drinks as I get older?

Choi, Hyun K.; Karen Atkinson. Elizabeth W. Karlson. Walter Willett. Gary Curhan. "Alcohol consumption and the Gout risk in men: a prospective research study." The Lancet. April 17 04, 2004. (Sept. 9, 2014) http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2804%2916000-5/abstract

Harvard Medical School Family Heath Guide. "Alcohol can increase the chance of contracting gout." August 2004. (Sept. 9, 2014) http://www.health.harvard.edu/fhg/updates/update0804a.shtml

Iliades, Chris. "6 drinks that could raise your risk of getting Gout." Everyday Health, July 12, 2011. (Sept. 9, 2014) http://www.everydayhealth.com/gout-pictures/7-drinks-that-can-increase-your-gout-risk.aspx

National Institute of Arthritis and Musculoskeletal and Skin Diseases. "What is Gout?" July , 2010. (Sept. 9, 2014) http://www.niams.nih.gov/Health_Info/Gout/gout_ff.asp

Terkeltaub, Robert. "Health Professionals Follow-up Study on Gout: What Can We Presently Tell Patients About Diet and Alcohol?" American College of Rheumatology Hotline May 2004. (Sept. 9, 2014) https://www.rheumatology.org/publications/hotline/0504gout.asp

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