The Health Benefits of Juicy Tasco Grass-Fed Flank Steak

The Health Benefits of Juicy Tasco Grass-Fed Flank Steak
3 min read

Tasco Grass-Fed Flank Steak is a lean and flavorful cut of beef that comes from the abdominal muscles of the cow. It is a relatively long and flat cut of meat that sits just below the loin. Flank steak is sometimes called London broil or jiffy steak. It has quite a bit of marbling which gives it good flavor. However, because it comes from a well-exercised part of the cow, it can be a little tough if not cooked properly. The grain of the meat runs lengthwise, so it is important to slice flank steak against the grain for maximum tenderness.

Introducing Tasco Flank Steak

Tasco is a specific branded type of flank steak. Tasco flank steaks come from grass-fed cattle that are free to roam and graze. The cattle are not given any hormones, antibiotics, or animal by-products. This natural and humane raising results in a leaner, healthier, and better tasting flank steak. Tasco flank steaks have an incredible robust and beefy flavor thanks to the grass diet. They are also lower in saturated fat and higher in heart-healthy omega-3 fatty acids compared to conventional flank steak.

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Health Benefits of Tasco Flank Steak

Eating Tasco grass-fed flank steak provides many excellent health benefits:

  • Lower in Calories and Fat - Tasco steak has fewer calories and less saturated fat. This can help with weight control.
  • Rich in Vitamins and Minerals - Grass-fed beef is higher in vitamin E, beta-carotene, vitamin C, vitamin B3, calcium, magnesium, and potassium. These provide powerful antioxidants and nutrients.
  • High in CLA - Grass-fed beef contains high levels of conjugated linoleic acid (CLA) which may provide anti-cancer benefits.
  • Omega-3 Fatty Acids - Tasco steak has a higher concentration of anti-inflammatory omega-3s. This is beneficial for muscle recovery, heart health, and brain functioning.
  • Tips for Cooking Tasco Flank Steak

Flank steak needs to be cooked properly to ensure tenderness. Here are some tips:

  • Use Marinades - Letting the steak marinate for a few hours in an acidic marinade containing lemon juice, vinegar, or wine will tenderize the meat.
  • Do Not Overcook - Flank steak should not be cooked past medium rare to prevent toughening. Use a meat thermometer to avoid overcooking.
  • Slice Against the Grain - After allowing the steak to rest, always remember to slice against the grain for maximum tenderness.
  • Add Moist Heat - Cooking flank steak sous-vide, braising, or stewing will help break down the fibers.


Tasco grass-fed flank steak is lean, nutritious, and flavorful. When cooked correctly, it is tender and healthy. The natural grazing of the cows results in higher levels of vitamins, minerals, and omega-3s. Try Tasco flank steak today for a delicious and healthy meal.

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