The calories burned Calculator uses the formulas.
Calories=Time×MET× Weight/200
Time is calculated in terms of minutes. Body weight is measured in kilograms.
There are many other ways and formulas to calculate the calories burned while performing a physical task. AllCalculator.net Calorie Burned Calculator uses data from these studies to understand the MET for any particular activity.
As the above equation, the estimated calories burned to provide the duration of Body Mass and Activity Performed.
The accuracy of our AllCalculator.net Calorie Burned Calculator is affected by the MET. 1MET equals 1Calorie per kg. 3.5ml of oxygen is consumed per body mass every minute.
A person's RMR depends on lean body mass, age, gender, health and more. Since the calculation for an individual RMR varies for every individual. Hence the calculation may need to be more accurate. However, some studies suggest that 1 MET overestimates oxygen consumed. It could be an average of 20-30%.
The calculation is also affected by considering or stating that MET values were initially derived under a false assumption that the activity is performed at a constant rate.
Suppose a player plays tennis for an hour. Now, this activity is performed sparingly. There are in-between breaks for water, chats and other things. So the activity or game is played for a short period. Now the duration is important to understand the calories burned accurately. Otherwise, it may provide scattered results and inaccurate calculations.
Apart from the Calculator, oxygen consumed or MET. The more precise method is to visit a lab. A lab that measures factors like maximum oxygen capacity, heart rate and other details that support the preference.
Everyone may not only this method could be less feasible or not worth it for some. Hence the estimated MET score is calculated and considered. It is used as the intensity of exercises and not as approximate calories burned. If even these details do not suffice, then the RMR is calculated. It could be used to compare and not check the number of calories burned.
Conclusion.
AllCalculator.net calories burned. The Calculator is precise and accurate. However, the values input in the required sections must be correct. It will then calculate the calories burned.
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