Per Mana Cream Adult acne skin care tip 3 Wash your face with soap at least twice a day. And when I mean soap, I mean soap that makes your skin oil free. A glycerin or Sorbital based soap will do the trick. Adult acne skin care tip 4 No matter how indulged you are in your work, you need to drink a minimum of 10 glasses a day to clear out waste toxins from your body. Adult acne skin care tip 5 Eat healthy. This is a very important very important when it comes to skin care. By eating the wrong food, you could increase the chances of acne breakouts and pus formation. Adult acne skin care tip 6 Make it a habit to drink a glass of raw papaya juice with seeds. This takes away the risk of puss formation and speeds up the acne healing process. Adult acne skin care tip 7 It is compulsory to get a minimum of 7 hours sleep everyday. Per Mana Cream The more quality sleep you get the less chances of stress and the faster acne starts to heal. No wonder why beauty sleep is so popular. What next? I have given you 7 most important adult acne skin care tips. It is up to you to follow these simple tips and make your life more beautiful and full of confidence. Aside from the basic skin care routines that we normally do everyday - cleansing, toning and moisturizing - there are some other special treatments we can give to our facial skin to make it look and feel better. Have you ever considered giving it a facial massage and a special facial mask? These two treatments can definitely bring life to an otherwise tired and dull-looking skin! Facial Massage - Facial massage can be considered as one of the ultimate skin care pampering techniques there is. Making facial massage a regular part of your skin care routine can definitely improve your skin's appearance. It works by stimulating a more regular flow of blood to the facial muscles, relieves tension and prepares the skin for the action of other skin care treatments. Don't know how to start? Don't worry. Simply follow these steps for an effective facial massage and you can never go wrong! o Pour a small amount of oil and gently apply it all over your face taking care to avoid the eye area. It is best to use essential oils since they are absorbed readily into the deeper layers of the skin and they do not clog the pores.Per Mana Cream Use oils that are recommended for your specific skin type. o Gently tap the skin around the jaw line and the area underneath the chin using the back of your hands to stimulate the skin cells. Then, massage your chin by making small circular movements with your thumbs. o After you are done with your chin, shape your mouth like an "O" and massage either side to ease out fine lines. o Using your fingertips, press along the top of the cheekbones and massage outward up to the temples. This action will surely release any accumulated toxins in your facial muscles. o Apply pressure to points above the bridge of the nose and underneath the eyebrows, using your middle fingers. Hold it for 5 seconds and gently smooth toward the outer corners of the eyebrows and up to the temples. Then, apply firm pressure at either side of the temples and rotate backward. o Finish it off by stroking up the forehead to the hairline using the palm of your hands. Facial Masks - Facial masks trace its origin as far back as the ancient times.