Your Ultimate Guide To Sports Science In India

Your Ultimate Guide To Sports Science In India

Indians still remember the gold medal won by Neeraj Chopra for the javelin throw in the 2020 Tokyo Olympics. The charming boy made his place in every Indian’s heart. His win has also motivated other sports enthusiasts to make their mark on the world. 

While Neeraj has etched his name in history, there still remains a need to carry on his legacy. Therefore, government has launched initiatives that encourage athletes to take their sports careers ahead. Under the Khelo India initiative, the Indian government aims to increase participation and optimise player performance. 

If you want to pursue an athletic career and make your name, you must first know about sports science. 

Understanding Sports Science

Sports science consists of various disciplines. In simple terms, it is an interdisciplinary science that balances anatomical knowledge with nutrition and psychology. These are the core competencies that you will learn in sports science courses. 

  • Exercise Physiology: You will learn how to train the body for different exercises. There are anatomy and physiology classes where you will learn about all body parts. 
  • Sports Psychology: Mental strength and agility equally important with hysical strength and agility. Therefore, you will learn how to conceive strategies and use the natural forces in your favour to win the game. 
  • Biomechanics: Injuries and muscle tensions are common part of sports. You will also learn to manage these injuries and implement first aid. 
  • Nutrition and Dietetics: Lastly, the curriculum includes nutrition and dietetics. You will be aware of the nutritional requirements of different weight classes and recovery phases of the players. 

Career Opportunities In Sports Science 

Here are the various opportunities available to you after completing a degree of sports science in India.

  • Athletic Trainer: Training players for athletic sports like running, javelin throw, hurdle race, disc throw, etc. 
  • Sports Coach: Training national sports team. 
  • Exercise Physiologist: Becoming a gym trainer.
  • Sports Researcher: Researching about new methods and advances in sports science in India and abroad. 

Top Sports Science Courses in India

There are two types of sport science courses available in India. These are bachelors and masters programmes. 

  1. B.Sc. in Sports and Exercise Sciene: This course includes subjects like nutrition, physiology, and physical development. 
  2. MBA in Sports Management: This postgraduate programme is designed to equip with knowledge about marketing and management of sports teams and events. 

You can pursue these programmes at the best sports management colleges in India. Symbiosis School of Sports Sciences has a particularly well-designed programme for you. You will thrive in your sports career if you pick programmes with practical and hands-on teaching methodologies. Ensure that you make most of your course for a bright future. 

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Shweta deshmukh 2
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