Have you ever experienced a jolt of sharp pain in your mouth whenever you munch on your favourite food? Then you might have sensitive teeth. Tooth sensitivity happens because of the cold, and heat starts and stops suddenly. It is usually triggered by extreme temperatures in food and beverages or even in the air.
Tooth sensitivity is a prevalent sensation, and some people have more sensitive teeth than others. If you are a person who experiences sensitivity, then you need to know about these tips for dealing with sensitive teeth. Keep reading this, and you will get to know about it.
Why Are My Teeth So Sensitive?
The question you always ask yourself is, ‘Why are my teeth so sensitive?’ and the answer to this question is that it is because of the three parts of your mouth: Enamel, cementum, and dentin.
Enamel is the protective layer that keeps the crowns of your teeth safe from stains and damage. While the cementum will provide the same protection for the roots of the teeth and gums, on the other hand, dentin is a hard and nerve-connected tissue that lies beneath your cementum and enamel.
There’s an exposed dentin layer, which makes the nerves in your teeth and gums prone to sensitivity and pain.
Read about the common causes of oral sensitivity, including:
- Worn or damaged tooth enamel
- Cracks, holes, or microfractures
- Changing of weather puts pressure on sinuses and leads to pain in your gum line
Tips For Sensitive Teeth:
Read about the tips for sensitive teeth that you can try:
Desensitizing Toothpaste:
Desensitizing toothpaste is one of the options that you can consider for treating your sensitive teeth. As compared to regular toothpaste, these kinds of toothpaste come with a desensitizing formula that has additives like potassium nitrate and stannous fluoride inside it that will reduce sensitivity and protect your nerves from painful stimulation.
If you are unsure which will be the right desensitizing formula for you, then you might contact your dentist for a better recommendation. For an emergency dentist in Wigan or any other city, you can get in touch with them through Emerdency.
For maximum efficacy, use these toothpastes in the same way you would use a regular formula and brush as usual.
Using A Soft-Bristled Toothbrush:
Whenever you are picking up toothbrushes, make sure that you are paying attention to their bristle strength and stiffness. Strong and medium-bristled brushes might help lather the toothpaste better, but soft bristles can be a better option for oral health, especially when you have sensitive teeth.
Soft-bristled toothbrushes are less abrasive on the delicate tooth enamel, as they will protect your nerves and dentin layer. Pick these toothbrushes as per your sizes and preferences.
Making A Saltwater Mouthwash:
Rinsing with saltwater alleviates oral pain, which is caused by mouth sores, tooth damage, and sensitivity. This can freshen up your breath, reduce inflammation, and act as an antiseptic for a clean and healthy mouth.
Saltwater raises your mouth’s natural pH level, increases alkalinity, and then produces an environment that will prohibit bacterial growth.
The bacterial growth wears down your enamel and exposes your dentin, and it makes it worse for sensitive teeth. If you take this preventive measure into consideration, then it will help in reducing your chances of tooth sensitivity.
If you want to achieve the best results, you can gargle with the warm salt water solution at least twice a day, once in the morning and once at night. You can make your saltwater mouthwash by putting one teaspoon of table salt into 8 ounces of warm water. Swish it and gargle in your mouth for 30 seconds.
Final Thoughts:
Tooth sensitivity can be challenging for many people out there, and sometimes it is impossible to manage. The best thing that you can do for your oral health is to maintain a hygiene routine and get regular checkups with a dentist.
You can always get in touch with an emergency dentist if the sensitivity is getting severe. Check Emerdency for getting in contact with a dentist.
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