Over the past few years, the idea that building good habits—or breaking bad ones—is one of the keys to a happier, healthier, longer life has gone mainstream. Books like Atomic Habits by James Clear and Tiny Habits by BJ Fogg argue that the sum of many small daily behaviors is far more important than the occasional dramatic gesture.
But building new habits isn't always easy. If that were the case, everyone would brush their teeth twice a day, indulge in at least 150 minutes of moderate-intensity cardio and two strength training sessions each week, and never miss a work deadline.
Best Day Planner and Habit Tracker App for Android and iOS
1. Journy (Android and iOS)
Journy feels like a game where you battle with yourself. The endeavor is to get a long streak for the propensity you are managing by covering your objectives. Extended should be as much as possible. It requires a few months to totally make another day-to-day practice, surrender doesn't as well - it requires venture and on the off chance that you are consistent it will work; whether or not it takes several undertakings.
There are various things that you could have to move along. Journy can be used as a coordinator in building propensities like taking your pills reliably, working out, or keeping to an eating routine. It can in like manner be used as an accomplice for people encountering memory issues. Concerning your obscenities, Journy can be an important objective following instrument, or a wise scratch cushion, to help you while getting free from persistent vices like nail-biting, drinking alcohol, and, shockingly, further fostering your dating skills.
Journey App Download Links:
The best habit tracker apps for iPhone
2. Streaks (iOS, Apple Watch, macOS)
Streaks is an excellent habit-tracking app for iPhone users (and one that I use daily). It's super simple and quick to use while offering enough options to track any habit. Given the name, it's somewhat obviously based on the idea of building and maintaining a series of habits.
The best habit tracker app for Android
3. HabitNow (Android)
HabitNow is a great, good-looking habit tracker for Android users. The free plan lets you track up to seven habits, which is more than enough for most people. If you want to watch more, Premium requires a one-time payment of $9.99.
With HabitNow, you can track daily, weekly, and monthly habits, as well as add recurring tasks (which are not tracked) and individual tasks (one-time tasks). To create a new habit or task, tap the + icon. Once you've selected a name and category, you can set which days to repeat, whether you want to be notified about it, and whether you want to mark it by checking yes or no, or by recording a numeric value.
The best habit tracker for collecting large amounts of data
4. Way of Life (iOS, Android)
Most habit-tracking apps are pretty binary: either you do the habit and keep your streak going, or you don't do the habit and break your streak. While this can be great for creating new habits, it can be a little too strict for some things. This is where the Path of Life comes into play.
In Way of Life, each habit has its own journal. On any given day, a habit can be marked as done, not done, or skipped (which doesn't break any waves). You can also swipe right to add a note explaining, say, why you broke a habit or what workout you were doing. This way you can get a much better idea of what habits you stick to and when and why you don't - all of which can be explored in the Trends tab.
The best habit tracker app to organize your life
5. Habitify (iOS, Android, macOS, Web)
Habitify is one of the coolest habit-tracking apps out there, and it's great that it's available for iOS, macOS, Android, and the web — but it's one of the few apps on this list that requires an ongoing subscription to get the most out of it. it. If $5.99/month, $24.99/year, or $39.99 for lifetime access is a discount, you'll be better off with one of the other apps.
If ongoing subscriptions aren't a problem for you, Habitify has a lot to offer. One of its best features is the ability to sort your habits into habit areas. The default values are Morning, Afternoon, and Evening, but you can also create your own. Click the New Area button and create something like “Mindfulness” or “In the Gym”; then you can assign new habits to them. This way, you can easily group related habits together so your screen isn't cluttered with all the things you're trying to keep on top of.
Best habit-tracking app for people who want guidance on building habits
6. Productive (iOS, Android)
Productive is more than just a habit tracker—it's also designed to give you the tools you need to create healthy habits.
When you sign up, you'll be asked if you often procrastinate, if you're easily distracted, and what you want to achieve with Productive. Depending on your answers, you will receive different instructions. There's also an Explore tab full of content on productivity and sticking to healthy habits and several 15-day programs on things like How to Learn a New Skill or How to Be Healthy. If you ever struggle with a habit, you'll find help there.