A life coach can be more than a therapist- Here's What They Do

A life coach can be more than a therapist- Here's What They Do
3 min read

Have you ever felt like you are losing grip over your life? Or you may be thinking of taking some time off and then reinventing yourself. Well, in any case, we all need help sometimes, especially when it comes to making a mindful decision for your journey of self-discovery. Whether you want to find fulfillment in a passion project or want to be more confident, it can be quite difficult to figure out from identifying a goal and actually going after it. That is where life coaches come to play their part.

Life coaches act like your therapist; they help you find and identify your strengths and weaknesses and overcome the obstacles holding you back. And with the advancement of technology, if you don't feel like going to them sometimes, there are also Online life coaching services available. So, don't worry; if you feel lost, there are people who can help you out.

What does a life coach do?

Well, you know, it's similar to what a sports coach would do. They help people to find and identify their goals and, at the same time, develop a plan for the person to work with- It's the same thing with life coaches as well. The offline as well as the online life coaching services mainly focus on what's happening in a person's life, what he wants next, or how the gap can be bridged.

However, you must know that life coaches do not provide you with advice. It is a common misconception. They do not impart wisdom; instead, they help people to connect to their inner wisdom and then make choices about their options. Online life coaching services do the same, the coaches there are unbiased brainstorming partners, but you are still the ones doing the heavy lifting.

How are life coaches different from therapists?

Coachings are therapeutic. But remember, a therapist is not similar to a life coach. A coach will always look at your present, but a therapist will dig deep into your past. Therefore, while coaching is action-oriented and provides structure as well as accountability, therapy is more insight-oriented and open-ended.

So, if you are looking for a good life coach online, search for Online life coaching services nearby you.

Which one is right for you?

Actually, you don't need to choose. It's fine if you choose to see them both. Both will help you heal from the inside and have a clear vision of your life. So, if you need it, just go for it.

When it comes to coaching, 1248transformations is here to help you live with greater purpose, potential, and clarity. They are here to guide you and help you reach your full potential.

Ethan Roy is an author of this article.To know more about Online life coaching services please stay with our website:1428transformations.com

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1428 Transformations is a men’s life coach for men who are ready to make lasting changes in their lives. Work with me to become a better man, father, profession...
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