We care about well-being and mental health. We are passionate about pets and taking care of our physical and emotional well-being, which is why we created Pups Yoga.
We wanted to create an experience that combines movement and mindfulness, whilst gaining the very-real benefits that petting animals delivers.
Mental Wellbeing
In an ever more stressful world, it’s increasingly important to maintain good mental health.
Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.
Combining yoga with animal cuddles makes for the paw-fect de-stress!
Interacting with animals has been shown to decrease levels of cortisol, increase feelings of social support, and boost your mood. Taking a well-earned break for animal cuddles makes for the pawfect de-stress!
Puppy Socialisation
It’s important for puppies to interact with humans from a young age, to help develop their confidence. Pups Yoga is the perfect, relaxing environment for this!
By introducing them to lots of new things at a young age, you're building up their bank of experiences which will better prepare them for unknown situations in the future. This helps them become a healthier, happier dog!
Pups Play is a great alternative to Pups Yoga. Without the yoga element, Pups Play is 45 minutes of pure puppy cuddles and play, the perfect remedy to looking after your mental wellbeing. With just 9 people per session, experience 1-1 time with the cutest pups around.
Yoga Instructors
We are always on the lookout for new yoga instructors to join our growing team and make a real difference in a fast-growing company that is passionate about mental health. You will be running a gentle yoga class surrounded by pups, that is easily accessible for everyone, ensuring our customers have a pawfect experience. Find out more below!
Join the team
We are passionate about pets and taking care of our physical and emotional wellbeing. Join a team of puppy lovers and make a real difference in a fast growing company that is passionate about mental health and wellbeing. Find out more about us and take a look at our current vacancies at the bottom of this page. We can’t wait to hear from you.
For more information about Yoga With Puppies London and visit here: Pups Yoga
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