Zero water is a popular brand of water filtration system that claims to remove 99% of dissolved solids from tap water. While this may sound like a great way to improve the quality of your drinking water, there are some concerns about the safety of drinking zero water. In this blog post, we will explore whether or not zero water can make you sick and what you need to know to stay healthy.
What is Zero Water?
Zero water is a water filtration system that uses a patented five-stage filtration process to remove impurities from tap water. This process includes a combination of activated carbon, ion exchange resin, and other materials that work together to remove contaminants like lead, chlorine, and pesticides. Zero water claims that their system can remove up to 99% of all dissolved solids in tap water, making it a great option for those who want cleaner, better-tasting water.
Can Zero Water Make You Sick?
While zero water is generally safe to drink, there are some concerns about the long-term effects of drinking water that has had all of its dissolved solids removed. When water is purified using a reverse osmosis or other filtration system, it can become demineralized. This means that all of the minerals and electrolytes that are naturally present in water, like calcium, magnesium, and potassium, are removed. While these minerals are not essential for survival, they do play an important role in maintaining overall health and wellness.
One of the main concerns about drinking demineralized water is that it can lead to mineral deficiencies over time. This is especially true if you are drinking zero water as your primary source of hydration. While the body can absorb some minerals from food, it relies heavily on drinking water to maintain proper mineral balance. If you are drinking water that has had all of its minerals removed, you may be putting yourself at risk for deficiencies in calcium, magnesium, and other important minerals.
Another concern about drinking zero water is that it can be acidic. When water is demineralized, its pH level can become more acidic, which can lead to a variety of health issues. Acidic water can damage tooth enamel, irritate the stomach lining, and even increase the risk of certain types of cancer. While drinking zero water occasionally is unlikely to cause any serious health problems, long-term consumption may have negative consequences.
How to Stay Safe While Drinking Zero Water
If you choose to drink zero water, there are a few things you can do to stay safe and healthy. First, make sure that you are not relying solely on zero water for your hydration needs. While it may be tempting to drink only purified water, it is important to make sure that you are also getting minerals and electrolytes from other sources. This can include foods like leafy greens, nuts, and whole grains, as well as supplements if needed.
Second, consider testing your water to determine if it is safe to drink. While zero water can remove many contaminants from tap water, it is not foolproof. If you are concerned about the safety of your water, consider having it tested by a professional lab. This will give you a better idea of what contaminants are present and whether or not zero water is an effective solution.
Finally, consider using a water filter that does not remove all of the minerals from your water. While zero water is effective at removing dissolved solids, it may be too aggressive for some people's needs. There are many other types of water filters available that can remove contaminants while leaving some of the beneficial minerals in your water.
Conclusion
While zero water is generally safe to drink, there are some concerns about the long-term effects of drinking demineralized water. If you choose to drink zero water, make sure that you are getting minerals and electrolytes from other sources and consider having your water tested to ensure that it is
No comments yet