Not everyone has the resources to go to the gym, but everyone can set up their home as one. And the first thing that you must need in your home-based gym is a folding pull up bar stand.
This guide will help you in knowing the basics about the pull up bar stand while giving you some side tips about how to increase height.
Everyone just has told you some of the stretching positions that help in getting a bit of height. If you are short a few inches and need to get that height, you must know about some stretches to make you taller.
You must get a rigid pull up stand bar because it is something you can only do with the equipment, unlike stretches. So how do you shop for one rigid folding pull up bar stand?
But wait, the pull-up exercise is not just so you can gain height. Do you know that you can also strengthen your muscle with the pull up bar stand?
Many teenagers ask the question,’how to grow taller at 15’. And we just have one thing to say, keep your diet sound, do some pull-ups, pray you have the genes and viola.
A stand up pull up bar must be sturdy enough so it can bear your weight. Getting a cheap folding pull up bar stand means you expose yourself to the risk of injuries.
What if the stand alone pull up bar is not sturdy enough to bear your weight, and it collapses upon you?
Where To Get A Folding Pull Up Bar Stand?
Now that you know why it is necessary to get a sturdy folding pull up bar stand let us look at the options as to where to get the folding pull up bar stand.
You can shop for the folding pull up bar stand online, but you must keep in mind a few things:
- How much weight can it bear
- What is the height of the folding pull up bar stand
- How much does it cost
Once you know about these things, look at the different websites and see which offers you the best folding pull up bar stand.
You need sturdiness and something that goes with the interior of your gym room so take a look around and see what kind of folding pull up bar stand fits the best.
How To Use A Folding Pull-Up Bar Stand?
If you are wondering how to become taller while wanting to make some shoulder muscles, a folding pull up bar stand is the right destination.
A pull up bar stand is easy to use. All you need to do is hold the bar and lift your body while keeping the weight on your shoulders. This exercise is a must for at least fifteen minutes every day to get good shape and height.
You are not only trying to gain height this way but also trying to get strengthened shoulder muscles. And the best thing about folding pull up bar stand is that it doesn’t cover too much space. You can fold it after you are done exercising.
Types Of Pull Up Bar Stands
Whether you want a folding pull up bar stand or something rigid depends on your room's budget and setting. Here are three types of pull up bar stands that you can get:
- Door Frame Pull-Up Bar
- Free Standing Pull-Up Bar
- Ceiling Mounted Pull-Up Bar
Door Frame Pull-Up Bar
This is a pretty simple pull-up bar that doesn’t need much money and space. All you need to do is place it above your door frame so you can easily exercise.
There are different lengths of the bar that you can find online, and the average pricing of this door frame pull-up bar is between $15-$25.
FreeStanding Pull Up Bar
As the name suggests, this pull-up bar requires floor space because it needs to be placed on the ground when set up. The average price of this standing pull up bar is between $100-$475, with no complex setting.
If there is no space for the door frame pull up bar in your gym room, then you can have this freestanding pull up bar in your room.
Ceiling Mounted Pull-Up Bar
If you are looking for something that ranges between $60-$225, this ceiling mounted pull-up bar is the right choice for you.
It’s not a great option if you rent a place because who knows when you have to move out, or maybe the landlord doesn’t allow a thing like that, but if you have your place, then viola, this is the perfect type for you.
And it also doesn’t take up much floor space.
Summarizing The Above Discussion
Whether you need a portable pull up bar stand or a free standing bar, we have got you covered. You can find these different types of pull up stand bars and even more according to your need.
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