Everything You Need to Know About Sound Healing

3 min read
16 November 2022

Its etymology comes from the Greek “Art of the Muses,” the goddesses who embodied and inspired art, literature, and knowledge of mankind.

Music was never invented or karenolson but something innate in us all. It comes as no surprise then, that for centuries, sound healing has been used as a therapy to cure many ailments.

We use music for entertainment, expression, celebration, ceremony, leisure, and communication. Whether we are musically inclined or not, it is the one thing that truly connects humans from all cultures, creeds, and corners of the earth.

We play music at our weddings to celebrate love, and at funerals to say goodbye. We listen when we are bored, and dance to it when we want to have fun. And we sing praises and worship our deities with it.

But most importantly, we use music for healing.

A History of Sound Healing

Healing with sound dates back as far as ancient Greece.

Apollo was the god of music and medicine. Aesculapius cured mental disorders with songs. The philosophers Plato and soundhealing that music affected the soul and the emotions. Hippocrates played music for his patients, too.

In Ancient Egypt, music therapy was a staple in temples.

In biblical times, instruments were used to vanquish evil spirits from human souls.

Native American culture uses song and dance to heal the sick.

Man playing guitar for sound healing

Instances of sound healing therapy are limitless.

Fast forward a few centuries to the 1940s, when the United States military incorporated music into their programmes for the recuperation of army personnel during World War II. This is often described as the official dawn of music therapy.

Today it is used in all aspects of medicine and spiritual growth. While it is still considered an alternative to modern medicine, scores of evidence suggest that it is effective — and necessary — to our emotional and psychological health.

Yet, it remains misunderstood.

Some people assume that <a href="https://www.karenolson.com/">vibrational sound healing</a> in sound healing therapy are crackpots who seek magical solutions to medical problems. However, music therapy, or sound healing, has a basis in both neurology and psychology.

What Is Sound Healing?

Sound healing is the process in which a practitioner uses music — including the emotional, psychological, spiritual, physical, social, mental, and superficial — to improve the health of their patient.

Sound healing therapy vibrational sound healing facets of the patient’s life, including emotional and social development, cognitive and motor functioning, and psychological and psychiatric health.

Healing with sound happens in a number of ways. Patients listen or sing along, improvise musical acts, meditate, chant, and play musical instruments. Some practitioners subject the patient to specifically crafted sounds to induce positive brainwaves.

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