Sleep apnea has been dubbed as the silent killer. This is because the person suffering from it may not even be aware of it. It is typically when another person sleeping next to or close to the affected person, who figures out the issue. The common symptom is an abnormal amount of snoring. And even after detection, people do not pay too much attention to sleep apnea. This is something that is extremely problematic and one must be extremely aware of it. Sleep apnea must not be treated as something harmless, or without consequences. Sleep apnea must be addressed as soon as possible. Learning more about sleep apnea is important to create awareness about it. This will also allow
One of the most surprising facts about sleep apnea is that almost 80 percent of all sleep apnea cases typically go undetected and hence undiagnosed. This is a truly astonishing fact. It is not like sleep apnea is detected during the day. It is only when you sleep that the symptoms are most viably visible. But then, most people cannot tell that when they are sleeping. Typically, partners of people or those around or close by may be able to tell the symptoms. Also, there is another factor why sleep apnea goes undetected even if one experiences the symptoms firsthand. This can be attributed to the fact that the symptoms may very well be mistaken for other issues. For instance, the regular snoring may be blamed on the detective mattress.
Also, one must understand that snoring isn’t the only symptom of sleep apnea. There may very well be other symptoms as well. But the issue is, that these symptoms are very common to a large number of issues and may be passed off as other issues or problems. One is likely to experience headaches, exhaustion, lack of focus with respect to studies and work, and even memory loss in some cases.
Every night, hundreds of breathing disturbances can happen and one may not even know about it. You may have sleep apnea and have been experiencing these disruptions every night, yet you are not aware of it. That means a person with sleep apnea may experience hundreds of disruptions of breathing throughout his/her sleep at night. This fact itself makes sleep apnea look a lot more problematic than we would typically think. this is one reason why sleep apnea must be taken seriously. Your breathing may stop hundreds of times during the night, for up to a minute at a time. As soon as that happens, oxygen to your body is cut off and it throws you off your sleep. If this is happening for a long time, it can affect your mood and your emotional balance.
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