Choosing a good mattress is essential to lead a healthy lifestyle. Why? Because a good night’s sleep improves productivity and ensures that you are active throughout the day and not tired. Experts have repeatedly pointed out the importance of a good mattress and sound sleep and how it impacts your lifestyle. The benefits of sleeping on a good mattress are multiple, and it might require some research to find the one that suits you the best. With some smart tips and tricks, you might find the mattress that brings you the most comfort. 

Qualities of a Good Mattress

What differentiates a suitable mattress from a quality mattress? Have you thought of that? While many companies offer excellent mattresses with premium features, few check all the boxes to be the premium ones. From the mattress material to its benefits in health and lifestyle, there are multiple features that a good mattress provides. The following list includes the top qualities of a good mattress, and if any checks at least five of these, then you can go for it-

• Generous mattress depth
• Multiple layers for comfort 
• Spine support
• The cushioned top layer of memory foam
• Pressure point relief
• Cooling sleep technology
• Breathable open-cell foam technology
• Machine washable covers that can be removed
• Hypoallergenic qualities
• Durable mattress materials
• Movement absorbing surface

Qualities of a good mattress brand

How to choose a best mattress from quality brands is a question we often ponder while choosing one for ourselves. A trusted company brings many benefits when you are purchasing any product from them. Not only does the brand image help bring in a trust factor among customers, brands with good reviews almost always have good products. You do not need to think twice before purchasing from a trusted brand for a good mattress. 

Some perks that good brands bring with them include the following-

• One-year warranty on their products
• Positive reviews from genuine customers
• 100-night sleep trial period
• Easy and free delivery
• Transparent returns
• Factory direct prices
• Interest-free credit options 
• Price match guarantee
• Country safety standard check
• Responsible customer service

The right mattress for me

All the above are just general factors that need to be checked once you choose a mattress. However, every person comes with different criteria and finding a product that matches their lifestyle is important. Therefore, you need to consider your lifestyle, health issues and affordability to choose the mattress you will bring home with you. 

Ensure that your mattress is-

• Suitable for the sleeping position you are accustomed to
• Affordable and fits your budget
• Compatible with any allergies if you have some
• Supports your weight and height
• Temperature regulated in case you are looking for one
• Suitable for your health issues like back pain, neck pain, joint pain, arthritis, sleep apnea, etc. 

These personalised requirements might look small, but coming together, they contribute majorly to a good night’s sleep.

Types of Mattresses

Deciding the style and type of mattress can be time taking but rewarding. You can buy high-quality mattress online from a good store that has multiple mattress options. Mattresses can be of different types, materials and densities. For example-

• Types of Mattress: These come in memory foam, pocket sprung mattresses or hybrid mattresses.
• Mattress material: The mattress can be made of hypoallergenic materials or Eucalyptus infused fabrics for allergy help
• Feel of the Mattress: Medium-firm, firm or soft mattresses are the top choices in this category.
• The thickness of the Mattress: The thickness of the memory foam basically supports the height and weight of the individual
• Memory foam density: The density is checked according to the weight and sleeping position of the individual
• Size of the mattress: This essentially is checked considering the bedroom size and the individual’s height
• Mattress care: Easily washable covers are often preferred as they do not require professional cleaning and can be cleaned at home. 

Mattress As per Health Issues

If you suffer from back pain or joint pain,, your top search must be which mattress is best for back pain. The following mattress criteria help ease the immense back pain that can curb your sleep-

• Orthopaedic mattress
• Medical grade foam
• Optimum body support
• High-density memory foam
• Supportive reflex foam base
• Castellations in the foam for targeted spinal cord support
• Pressure relief 
• Temperature regulated

Orthopaedic mattresses are the best when it comes to back pain and joint pain issues. 

Mattress as Per Sleeping Position

How you sleep can also help you decide what kind of mattress you need in your bedroom. This ensures that you are comfortable and can sleep in that position for the majority of the night without any body aches etc., in the morning.

People who usually sleep on their sides should check for

• Cushioned memory foam comfort layer
• Soft to medium mattress foam thickness and firmness
• Memory foam and hybrid mattress designs that morph and accommodate the side sleeping position

For people who are front sleepers-

• Has a medium to firm firmness the mattress
• Features a high-density memory foam for posture support
• Full body support for the selected weight and height

People who get night sweats or have higher body temperatures need a mattress that can cool their temperature down. Waking up hot and sweaty at night can be a gross factor, and you might not be able to go back to sleep. These features can help with your hot flashes-

• Breathable and open-celled memory foam that offers a cooler outlook
• Moisture-wicking fabrics to keep and regulate temperature
• Washable fabrics that do not need professional attention
• Cooling gel technology to keep the body cool
• Eucalyptus-infused mattress covers to combat hot flashes.

Conclusion

From buying an orthopaedic mattress online to shopping for a memory foam mattress at a store, a lot goes into purchasing the perfect mattress. An ideal mattress suits your criteria, like your allergies, the position you like to sleep on, your height and weight, the size of your bedroom and other factors. These checkpoints customise the mattress for you, bringing you the ultimate support and comfort after a long day.