Kevin Barnett launches a new book called ‘Live Stress-Free Again’. In a world consumed by busyness and distractions, stress has become a silent threat to our mental and physical well-being. Delve into the book and discover a treasure trove of knowledge, carefully compiled by the author, to help you understand and manage stress effectively.
Introducing “Live Stress-Free Again” – a powerful and transformative guide to reclaiming control over stress and enhancing overall well-being. Written with consideration and insight, this book masterfully unties the pervasive nature of stress in our lives, offering a fresh standpoint on how to cope with its presence.
Busting the myths that claim to eliminate stress entirely, “Live Stress-Free Again” embraces a more truthful and empowering approach: stress management. With compelling anecdotes and practical advice, the author skillfully unveils how stress impacts our daily lives and how we can steer through even the most challenging and stressful moments with ease.
“This self-help book on stress relief is a game-changer! I cannot believe that I am able to manage my stress without having to spend thousands of dollars on fancy programs. I now spend my days floating on clouds of tranquility. A must-read for anyone seeking a stress-free existence!” – Neil Gibbons
About the Author
Kevin Barnett is a dedicated mental health professional and social worker based in Pine Bluff, Arkansas. After offering his service as a Mental Health Tech and a dual-service military veteran, Kevin embarked on a journey to further his education by earning several degrees from SEARK College and a Bachelor of Science degree in Psychology from Capella University, which he completed in just two years. He then enrolled at Simmons University, where he achieved his Master's in Social Work with academic honors. Kevin's passion for helping others has led him to work in various mental health settings, focusing on community mental health in the Delta Region and Southeastern Arkansas.
Website: https://kevinbarnett.co/
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