The knee is one of the most complicated joints in the human body, and it takes a complex network of muscles, tendons, ligaments, cartilage, and bones to move without pain or injury. Orthopedic doctors in Nairobi can help you manage your knee pain by diagnosing the root cause of your injury and creating an effective treatment plan to fix it. Learn more about how orthopedic doctors can help you in this article.
What is Patellofemoral pain syndrome?
Patellofemoral pain syndrome is a condition that causes knee pain. PFPS is often caused by overuse or repetitive stress on the knee joint. It is often caused by overuse, such as from running or playing sports. Although PFPS can occur in people of any age, it is most common in young adults and adolescents. Women are also more likely to experience PFPS than men.
Fortunately, there are several treatment options available for PFPS. Orthopedic doctors in Nairobi can provide treatments such as physical therapy, corticosteroid injections, and surgery. In some cases, simply modifying activities or wearing supportive shoes may be enough to relieve symptoms. With proper treatment, most people with PFPS are able to return to their normal activities.
Causes of patellofemoral pain syndrome
Patellofemoral pain syndrome is a condition that causes pain in the front of the knee. It is often caused by repetitive activities, such as running or squatting. It can also be caused by kneeling for long periods. Other risk factors include:
- Being overweight.
- Having a high-arched foot.
- Having tight muscles in the front of the thigh.
Symptoms include pain when walking upstairs or sitting for long periods. The pain may also come and go. Treatment options include rest, ice, and over-the-counter pain medications. In some cases, orthopedic doctors in Nairobi may recommend physical therapy or surgery.
The knee examination
Many people experience knee pain at some point in their lives. In fact, knee pain is one of the most common reasons that people see an orthopedic specialist. There are a number of different conditions that can cause knee pain, and an experienced orthopedic specialist can help to diagnose and treat the underlying condition.
The knee examination typically begins with a review of the patient's medical history. The orthopedic specialist will then conduct a physical examination of the knee, checking for signs of swelling, tenderness, and instability. X-rays or other imaging tests may also be ordered to evaluate the condition of the bones and joints. Once the cause of the knee pain is determined, the orthopedic specialist can develop a treatment plan to address the underlying problem.
In many cases, simple measures such as rest, ice, and anti-inflammatory medication can provide relief. However, more serious conditions may require surgery or other forms of intervention. No matter what type of knee problem you are experiencing, an orthopedic specialist can help you find relief.
Diagnosis and treatment plan
When you visit orthopedic doctors in Nairobi for knee pain, the first thing they will do is take a complete medical history and ask about your symptoms. They will then do a physical examination of your knee. Based on this information, they may order additional tests, such as X-rays, MRI, or CT scans. Once they have all the necessary information, they will develop a treatment plan. This may involve medication, physical therapy, or surgery.
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