When we have to explore a substantial meditative process, a trustful environment is of utmost importance. Moreover, being in the hands of experienced teachers who, themselves have gone through the journey of self-inquiry is profound.
The teachers and founders have treaded the world, been engaged in the regular surviving processes of these modern times, faced internal & external challenges, developed the courage to step out of their comfort & security and learned various meditation techniques from many masters.
They have been under the grace of realized masters and derived inspiration from their own spiritual path.
Teachers at Mind Flow Harmony Yoga Academy fully understand the metamorphosis a person goes through while tapping into the source of their own creation. It’s a heartfelt process that has the potential to bring heightened awareness with care and love as human suffering is deep.
Every student is encouraged to be in their own skin and discover the most suited practice for themselves. Students also learn up to 15 techniques to assist them in becoming future teachers, as you will encounter as a teacher many unique individuals.
Hence you will have many techniques to draw upon when teaching, leaving students being able to choose the best ones for themselves.
200 Hour Meditation Teacher Training India & Yoga Nidra Teacher’s Training Course India was created with a 360-degree perspective.
If you scroll through the modules you will know how all the aspects of a human being is taken care of – right from your breath to your mental or psychological facet, from your emotions to effects on your body, from your conscience to mindfulness; all have been addressed with both, spiritual & scientific connotations.
We consider that spirituality and science go hand-in-hand, it’s just that science is the discovered parts of different aspects of the spiritual dimension.
Our students come from different life experiences and have varied views. Considering that, Mind Flow Harmony gives one-on-one guidance as well as the freedom to express their true feelings about what they are going through in the process.
We encourage students to be communicative as dealing with emotional setbacks might require someone to ease out the pain. It’s a wholesome process, so we also understand when there is a need for space or utter silence.
The role of time in meditation is relevant for beginners as at this stage they are first discovering how long they can hold the fluctuations of their mind & how much intensity of emotions they can bear.
This is a self-awareness process. Then from there, they figure out the duration and pace for themselves in the dedicated meditation slots. All of us were beginners at some point, hence, we teach them at a comfortable pace. This does mean that everyone who has never done any meditation technique is a beginner.
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