One Step at a Time: Calculate Pregnancy Weight Gain

One Step at a Time: Calculate Pregnancy Weight Gain
3 min read

Weight Gain during pregnancy is negligible and also important. So that there is sufficient nourishment for the baby, it is also gained to reach an adequate level of breastfeeding post-pregnancy because it takes around 1000-15000 calories to produce milk.

The Pregnancy Weight Gain Calculator estimates your monthly Weight for a particular month. Just go one step at a time with the Calculator.

The Pregnancy Weight depends on a woman's pre-pregnancy Weight. To determine The Ideal Weight Gain consider the following points one step at a time.

For Women with a normal BMI ranging between 18.5 and 24.9, Pregnancy weight gain is recommended between 25-35 lbs or 11-16 kg.

For women with a BMI below or around 18.5, The recommended weight gain should be around 28 -40lbs or 13-18kgs.

For Women with a higher BMI ranging between 25-29.9. The ideal weight gain recommended is between 15-20 lbs or 7-11kg.

In obese women with a BMI higher than 30, the recommended weight gain should be between 11-20 lbs or 5-7kg.

For Pregnant women conceiving twins, the ideal Weight should be 40-50 pounds or 18-22.5kg.

Calculating your Pregnancy Weight with our Pregnancy Weight Gain Calculator

Input the following details in the Calculator.

Age :

Current Pregnancy Month:

Height of Mother:

Weight before Pregnancy:

Current Weight:


The Calculator will quickly calculate and provide you with an estimated range of Weight that should be gained during pregnancy for a pregnant woman since every woman is different in terms of height, Weight, and medical conditions. The Calculator provides a different range of weights you should weigh during pregnancy. It is the first step toward the development of the fetus.

What if you are overweight during pregnancy?/how to tackle your Weight?

Overweight or obese women run the risk of being diagnosed with preeclampsia. It is not good for the mother and the baby's health. So let's go one step at a time. First, use the Pregnancy Weight Gain Calculator to see if you are in the recommended weight gain range or need to make some changes in your diet. These other steps can help you be in the ideal pregnancy weight gain.

Weight Gain should be at a slow yet steady pace.

Sudden weight gain and loss are both dangerous during pregnancy. So make sure to get your doctor's appointment and get consulted by them.

An erratic weight gain can be dangerous and adversely affect the fetus.

A sudden increase in weight gain can be an indication of pre-eclampsia.

Hence it is important to work with your medical supervisors. Take all the necessary steps for your and the baby's health.

Conclusion Pregnancy Weight Gain Calculator is the first step towards reaching your ideal weight during pregnancy.

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