Salads and bowls have become the most popular choices for those aiming to maintain a balanced diet while savoring flavorful meals. They are easy to prepare, offer a wide range of options, and can be customized to suit nearly any palate. However, every now and then, we all crave that extra spark to infuse some excitement into our meals. This is where mixed pickles come in handy.
Mixed pickles, also commonly known as "achar" in various parts of the world, are a delightful addition to salads and bowls. They take your meal to a whole new level, infusing it with a zesty twist, an array of textures, and an explosion of flavor. In this blog, we'll delve deeper into mixed pickles and explore how they can elevate salads and bowls to the next level.
Elevate Your Salads and Bowls with Mixed Pickles
Not only are mixed pickles adds as a flavor explosion, but they also offer nutritional benefits. They're packed with probiotics, which are essential for a healthy gut. Maintaining a well-balanced gut microbiome, supported by probiotics. It leads to improved digestion and a stronger immune system. The fermentation process in pickles encourages the growth of beneficial bacteria, making them a valuable addition to any diet.
What's more, pickles make a guilt-free addition to your salads and bowls, as they are low in calories. Depending on the specific ingredients, they can also provide a source of vitamins and minerals. For instance, mixed pickles has ingredients such as Mango, Lime, Olive Oil, Carrot, Green Chilli and more. They are also made by adding spices and seeds such as chilli powder, mustard seeds, fenugreek, turmeric powder, coriander powder, asafoetida, and among others. This increases the nutritional value and gives it a flavor boost.
Indian Cuisine inspired salad and bowl suggestions
The key to incorporating mixed pickles into salads and bowls is to achieve a harmonious balance of flavors. Indian salad and bowl variations present a diverse range of tastes. Spanning from tangy and refreshing to rich and spicy. These dishes pair exceptionally well with mixed pickles due to their unique spice blends and lively notes, enhancing your meal with an added layer of flavor and excitement.
Here are some creative suggestions for pairing pickles with various salad and bowl ingredients. As well as innovative flavor combinations to elevate the visual appeal of your food. These salad and bowl concepts, infused with an Indian influence, perfectly complement mixed pickles.
Chickpea Salad
Fresh coriander, diced cucumber, tomatoes, red onions, and chickpeas combine to make this light salad. For a creamy and slightly spicy touch, incorporate some mixed pickles and a lemon-tahini dressing.
Paneer Tikka Bowl
A dish of marinated and grilled paneer with bell peppers and red onions. Drizzle with a yogurt-based mint-coriander chutney and top with mixed pickles for a zesty kick over a bed of basmati rice or quinoa.
Moong Bean Sprout Salad
Salad with moong bean sprouts, diced carrots, green chilies, and a splash of lemon juice that's healthy and protein packed. Serve with a variety of pickles to complement the mild sprouts' tangy and spicy notes.
Aloo Gobi Bowl
A spiced cauliflower and potato which is also known as aloo gobi bowl cooked with Indian spices like cumin, turmeric, and coriander. Serve over brown rice or quinoa with mixed pickles to cut through the dish's earthy richness.
Spinach and Lentil Salad
Spinach and Lentil Salad is a nutritious salad with steamed or sautéed spinach and lentils, seasoned with cumin and mustard seeds. The tangy flavors of the mixed pickles contrast with the earthy flavors of the lentils and greens.
Chana Masala Salad
A filling salad with chickpea curry, also known as chana masala, served on a bed of mixed greens. Drizzle with yogurt-based raita dressing and serve with a side of mixed pickles for a spicy contrast.
Cucumber and Tomato Salad
Simple and refreshing salad with crisp cucumber slices, ripe tomatoes, red onions, and a sprinkling of fresh mint leaves. Toss with a light vinaigrette dressing and serve with mixed pickles for a tangy twist.
Conclusion
Mixing pickles into your bowls and salads is an easy way to boost the quality of your meal. Due to their vibrant flavors, appealing visuals it adds healthy features to a bowl. Moreover, pickles with sweet, spicy, or tangy flavor cater to a wide range of tasty preferences for most of the foodie enthusiasts. So, don't forget to add a jar of flavorful mixed pickles from ADF Soulfoods the next time you prepare a salad or bowl. No doubt it will add that your meal with a zesty twist that will leave you craving more. It's time to experience the magic of mixed pickles. So that you can easily add that ever wanted spicy kick to your salads from ordinary to extraordinary.
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