If you are just about to head for your yoga instructor training and thinking that you will certainly return as a skilled and proficient yoga teacher. You may be wrong!
As just by simply getting enrolled in renowned educational institutions of the world not necessarily will turn you into a successful person, in the same way, completing your 200- hour yoga teacher training course from a renowned yoga school will not turn into a successful yoga instructor.
For a successful yoga teacher training in India, rather than just being totally dependent and reliant on your mentors, One needs to be completely dedicated, committed and put their efforts as well.
Here are 5 tips you need to follow to make your 200-hour yoga instructor training successful:
Because of the comprehensive curriculum, a yoga teacher training has a very compact and heavy schedule. To get a humongous amount of knowledge and become a qualified teacher, it is essential to fit in the allotted amount of time. It’s a daunting task to make harmony between your yoga classes, lectures, practice, and rest. By managing your time properly and planning your day well, you can avoid overwhelming yourself from the crammed schedule of the training.
During your intense yoga sessions, it is imperative to keep your body hydrated and moisturized as you sweat a lot more than usual days. Always carry a water bottle along with you. On sweating, we lose our electrolytes. Simple water can’t replenish all of them. So, it is advisable to add a pinch of salt and a bit of lime juice in your water as that would replenish your body with minerals.
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