Personalized and tailored exercise for special individuals, such as those with disabilities or medical conditions, helps improve their physical and mental well-being. Customized workouts can improve strength, flexibility, and cardiovascular health, while also addressing specific challenges. Overall, regular fitness routines lead to increased self-esteem, better mood, and a sense of accomplishment. For everyone, fitness improves overall health and energy levels and can enhance social interactions, fostering a better quality of life.
“The only disability in life is a bad attitude.”
-Scott Hamilton
Special Strong, a ground-breaking fitness company recognized in 2016 by Daniel and Trinity Stein in McKinney, TX., is making an ineradicable mark on society through its pioneering methods of adaptive fitness. Their role encompasses beyond physical transformation, reaching into the realms of emotional and cognitive well-being.
At the heart of Special Strong's ethos lies its commitment to adaptive fitness. Tailored programs designed for children, youth, and adults with a range of challenges, including Autism, Cerebral Palsy, Down Syndrome, Parkinson's disease, Multiple Sclerosis, and Muscular Dystrophy, set it apart. The company's initiators, determined by a personal connection to disabilities, have developed an inclusive training system, rightly named Special Strong University, offering both virtual classroom and hands-on training, ensuring to provide the highest quality fitness services.
“My advice to other disabled people would be, concentrate on things your disability doesn't prevent you doing well, and don't regret the things it interferes with. Don't be disabled in spirit, as well as physically.”
-Stephen Hawking
The impact of Special Strong's work speaks volumes. Over 1,500 clients with special needs have experienced transformative change, leading to improved quality of life and empowered families. This company's mission to bring fitness and independence to those who need it most is both commendable and inspiring. Special Strong has already received prestigious recognitions, including a spot in Entrepreneur's "Top New and Emerging Franchises" ranking and being named one of Franchise Dictionary Magazine's "Top 100 Game Changers.
Adaptive Fitness Services
Personal Training for Lasting Results
At Special Strong, each applicant's sole necessities are carefully evaluated through a 12-point evaluation, leading to personalized adaptive fitness programs. The program delivers a comprehensive approach to holistic well-being. With options for private and semi-private training in-home and on-site at the gym, Special Strong's certified trainers ensure that every client's journey is personal and impactful.
Empowering Group Classes
Led by qualified trainers, adaptive group fitness classes of 45-minute sessions are suitable for all fitness levels, catering to children, adolescents, and adults. These attractive sessions offer not just physical benefits but also the opportunity for entities to intermingle, build friendships, and improve socialization skills.
Embracing Virtual Personal Training
In a digitally connected world, Special Strong outspreads its reach through live virtual personal training. Emphasizing families and entities with mental, physical, and cognitive challenges, their qualified team certifies engaging and personalized training based on individual needs.
Unlocking Aquatic Potential
Special Strong offers a unique Adaptive Aquatics program. The benefits of aquatics are now obtainable to people with mental, physical, or cognitive challenges through both one-on-one or group aquatic training sessions. Whether at their pool or the applicant's residence, Special Strong's certified aquatic trainers ensure a safe and effective experience.
Holistic Rehabilitation
Special Strong delivers the needs of special individuals with challenges in their rehabilitation program. Personalized to each applicant's unique needs and necessities, these sessions smoothen a faster recovery. Special Strong's specialized and certified trainers, either at their locations or in the member's home, deliver expert one-on-one functional training, aiding in increased range of motion, strength, balance, and stability.
Supporting Veterans and Seniors
Special Strong's enthusiasm extends to veterans, recognizing the unique trials they face. The adaptive veteran's programs deliver wide-ranging help and healing for conditions such as PTSD and TBI. Moreover, Special Strong offers a specific program for seniors, concentrating on making exercise enjoyable, safe, and effective.
Prioritizing Mental Health and Emotional Fitness
The firm’s creator, having used exercise to overcome his trials, motivates and drives Special Strong's approach to mental health and emotional fitness. Their unique CBSE model combines resistance training with brain training fitness, benefiting conditions such as ADHD, dyslexia, depression, and emotional regulation challenges.
Compassionate Trainers: The Heart of Special Strong
Essential to Special Strong's success is their concerned mentors. Specialized and accomplished in working with individuals facing a variety of challenges, these coaches offer not only modified exercises but also emotional support in a safe atmosphere. Their integrated brain training approach nurtures neurogenesis, fostering new neurological pathways in the brain.
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