Teeth Whitening Tips to Lighten Your Smile

Teeth Whitening Tips to Lighten Your Smile
3 min read

Smoking, common beverages, plaque buildup, and genetic causes can affect your teeth. Professional teeth whitening is a great way to solve these problems and create a more radiant and whiter smile that you can be comfortable with. Whiter teeth can also give an appearance that's more youthful since stained teeth tend to be more prevalent later in the course. The results are that professional whitening your teeth can last quite a long time, typically lasting 3-6 months; however, you can cut down on time and money by doing things to extend the time even more.

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Schedule routine dental cleanings

To keep your smile as straightforward as possible, make sure you schedule regular cleanings with a professional. This is perhaps the essential factor in getting your teeth whiter. In addition, it can help ensure positive dental health long-term. Doctor can provide the ideal time for your appointment; however, most people benefit from two professional dental cleanings every year.

Avoid foods and beverages that can cause tooth discolouration

The rule of thumb, in this case, is that anything that could stain clothing could stain your teeth too. Tea, coffee and wine all have naturally occurring chemicals known as tannins. These chemicals can cause colour compounds to adhere to your teeth. A cup of coffee a day can cause stains on your teeth. Dark soft drinks, like coke, may have similar effects. If you're unsure if you want to stop drinking these drinks, you can use a straw or reduce your consumption. Certain foods, including cherries and berries, can cause tooth staining. Blend them in smoothies to lessen the consequences.

Practice positive dental hygiene at home

Make sure you brush your teeth every day at least twice and flossing your teeth properly every day can keep your teeth looking whiter for longer by getting rid of the surface stains. This can protect against the appearance of teeth that are yellowing as well as decay, which can lead to changes to your teeth's appearance and result in severe damage over time. To get additional benefits, apply whitening toothpaste at least once or twice a week. Also, consider cleaning the teeth using baking soda at least once or twice a month.

Plan for occasional check-ups

With the treatment you've received, you could appreciate a regular professional touch-up. Touch-ups more frequently may be helpful for those who smoke or drinks that cause staining regularly. Discuss with doctor if these after-treatment touch-ups are a good idea for you. If you go too far, it could protect your teeth, which is why you should use something other than a whitening process that is intense at home in between professional whitening procedures.

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