Things That You Will Learn In The Multi-Style Yoga Teacher Training In Bali

Things That You Will Learn In The Multi-Style Yoga Teacher Training In Bali
7 min read

Yoga Teacher Training In Bali

If you are interested in making yoga your career, then you must do a formal course in yoga. There are many students who complete the basic course and forget all about advancement. It is but necessary in today’s world that you continue to expand your knowledge to stay ahead of the others. The 200 Hour Yoga Teacher Training in Bali is one of the best courses for you, if you want to learn more than what you did in the 200 hour course. The 200 hour course is of course an entry level course, which will give you the jumpstart. However, 

The 200 hour YTTC is and advance level course, which can give you a more enhanced yoga experience. The course at Bali Yoga Retreats will allow you to go deeper in your practice. Moreover, if you are already a RYT 200, you are in a better position to absorb the learnings at the advanced level. It is not just about your learning abilities, but about your physical stamina, as well. You will be guided by the best teachers at the school. 

Many of you may be interested to know, what this 200 Hour Yoga Teacher Training in Bali covers. Let us delve into the same now. 

The 200 Hour Yoga Teacher Training in Bali Decoded 

If you perhaps teach students, or were into self-practice all this while, you may have a few unanswered questions in your mind. How deep should your philosophical knowledge be, in order to grasp the concepts of yoga? Moreover, you may have lots of queries regarding the alignments and modifications. As you grow in your career, you may feel that more answers are required. Some of your students, may also come to you, with their own challenges. In such cases, it becomes necessary for you to solve those issues. 

In the advance courses, you will learn more comprehensively about the internal body structure, alignments, and balance. The school may have touched these points in the prelims, but this promises to be more elaborate. The 200 hour course has been designed to give you a stronger base in yoga. 

  • Hatha Yoga – You will start learning more advanced asanas as a part of the course. The learned teachers at the school will ensure that you lose a little weight, develop a trimmed body, and also get rid of fatigue. Once you are able to achieve a tranquil state of mind, you can also concentrate on your higher endeavours. Surya Namaskar is also covered in this lesson. In this kriya, you cover at least 12 asanas. You are required to perform the same in close succession. The other asanas, which you will learn in this segment include Pawanmuktasana, Chandra Namaskar, Trikonasana, and Vriksasana, to name a few. 
  • Vinyasa Yoga – You will also learn some of the dynamic asanas that come under this yogic form. You will also be guided by your teacher, through Surya Namaskar. It is a sort of moving meditation. If you already have an idea of this form and style, you can also navigate to something better. Some of the asanas which are covered under this form are Utkatasana, Dandasana, Purvattasana, and Janu Sirsasana, to name a few. 
  • Pranayama – You will also learn about Pranayama as a part of the course. Pranayama helps in opening up the breathing channels of the body. You can also achieve a better state of mind, as the circulation of oxygen affects all the cells. Pranayama is an ancient yogic practice, which is also considered as the preparatory stage for meditation. You can learn various advanced Pranayama techniques as well, at Bali Yoga Retreats. Clavicular, Thoracic, and Diaphragmatic breathing techniques are also a part of the course. 
  • Shat Karma Kriya – You will also master the kriyas for cleansing, in the 200 Hour Yoga Teacher Training in Bali. Some of the kriyas, which you will learn in this course are Neti, Basti, Trataka, and Kapalbhati. Kapalbhati also happens to be a Pranayama. So, you can expect to learn it in great detail here. These techniques help in cleansing the body inside out, so that there are no impurities within. You can direct all your energies towards the achievement of higher goals, like Samadhi. The teachers will ensure that you learn, practice, and master the kriyas under their watchful eyes. 

Apart from all these, you will be learning meditation and awareness in this course. Additionally, the school pays special attention to the background and philosophy of yoga. You can study about the same in great detail. The school will provide you with the original books and scriptures, throughout the course. Yoga anatomy is also covered in detail. 

Bali – The Best Destination For Yoga Learning 

Apart from the course structure of the multi yoga form, you will get the right ambience at Bali. The school is located in a region, which is devoid of pollution. You will always be surrounded by the rice fields, hills, and streams. Moreover, you will get to participate in local events, according to their traditions. The place has a culture which is similar to India’s. So, you will also find many temples and monasteries there. The smell of the incense adds another dimension to your practice. Bali is one of the best places, where you can practice yoga without any distractions. The large windows of the yoga hall and the gardens, aid you in your practice. You can develop a bond with nature, as you go about your daily tasks. 

You will get a certification as well, from Yoga Alliance, which acts like a boon. After you get your certification, you can go for teaching jobs abroad. Moreover, you scope of activity increases and you can cover students, with various challenges. The multi style yoga TTC is surely one of the best things, to happen to you. Your knowledge becomes more expansive. Furthermore, you get thorough practical and theoretical knowledge in yoga sciences. So, stop and think, then take the best decision and enrol for the 200 Hour Yoga Teacher Training in Bali.

Umar Seo 2
Joined: 7 months ago
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