EWOT stands for Exercise With Oxygen Therapy. EWOT machines are devices used during exercise to help deliver higher levels of oxygen to the body. These machines are equipped with special masks or breathing apparatus that allow you to breathe in oxygen while you work out.
Here's how it works: when you exercise, your body needs more oxygen to keep up with the increased demand for energy. EWOT machines provide a way to increase the amount of oxygen available to your body during exercise, which can potentially improve your workout performance and recovery.
EWOT machine equipment typically includes an oxygen tank or concentrator, tubing, and a mask or headset that you wear while you exercise. The equipment is designed to deliver a controlled flow of oxygen directly to your lungs as you work out.
Using an EWOT machine can have various benefits, including boosting endurance, enhancing recovery time, and improving overall fitness levels. Some people also use EWOT machines for specific health reasons, such as managing certain medical conditions or supporting recovery from illness or injury.
Overall, EWOT machines offer a way to optimize your workout by increasing oxygen levels in your body, potentially leading to better exercise results and improved overall health and well-being.
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