Mental health is incredibly important for humans. It is the foundation for our emotions, thoughts, communications, learning, and self-esteem. It is also key to maintaining healthy relationships, personal well-being and contributing to society.
Mental illness is nothing to be ashamed of! It is a medical condition just like any other physical ailment. And similar to other illnesses, mental health conditions are treatable. Science is constantly expanding our understanding of how the human brain works and there are available treatments to help those suffering from mental illness. Mental illness is something that can affect anyone. It's not picky about who it chooses and can show up at any age. However, the most mental illness starts to present themselves around age 24.
Mental illness does not discriminate against age, gender, income, social status, race/ethnicity, religion/spirituality, sexual orientation, or cultural identity. People from diverse cultures may express mental health conditions differently than people in the U.S. For example, some people are more likely to come to a healthcare professional with physical symptoms that are caused by a mental health condition. Some cultures have different views and descriptions of mental health conditions.
There are many drug rehab centers in California that help to remove the stigma around mental illness and treatment prevents many people from seeking the treatment they need.
How Many People Suffer From Mental Illness?
According to drug rehab centers in California, Mental illness is fairly common in the United States, with over 20% of adults living with some form of it, nearly one in five adults living with some form of mental illness (52.9 million in 2020)Mental illnesses can vary greatly in terms of severity, from mild to severe. They can also be different in how they manifest themselves. Some mental illnesses, such as anxiety or depression, are more common, while others, such as bipolar disorder or schizophrenia, are less so.
Five Signs of Mental Illness
Depending on the mental disorder, signs, and symptoms of mental illness can vary greatly. Some common signs and symptoms that are often seen in mental disorders include changes in mood, sleep, or energy, withdrawal from friends or activities, problems concentrating and making decisions, appetite or weight changes, feeling hopeless, worthless, or guilty, thoughts of death or suicide. If you are experiencing any of these symptoms, it is important to reach out to a mental health professional for help.
People suffering from mental illness suffer from CONSTANT FATIGUE, It is likely that they will be suffering from intrusive and obsessive thoughts that can be extremely draining and then acting on those thoughts, which also takes a lot of energy.
PHYSICAL PAIN is also common in people with mental illness as Research shows that up to 50% of people with chronic pain conditions experience symptoms of depression. Conditions such as depression and anxiety can also cause upset stomach, changes in digestion, body aches, and headaches, among other symptoms. If someone is going through random aches and pains that are difficult to be explained by their physical health, it may be worth exploring whether it’s related to their mental health.
People with mental health issues also suffer from a LACK OF EMOTIONS AND AVOIDANCE, according to psychiatry, “anhedonia.” is an inability to experience pleasure, And while we all have off days, it’s important to note if a person loses the ability to experience joy for an extended period of time.
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