What Is Pomace Oil and How Can You Use It?

What Is Pomace Oil and How Can You Use It?
3 min read
12 December 2022

You’ve probably been to the market and thought about choosing between pomace oil, olive oil, and extra virgin olive oil.

It may be tempting to purchase pomace oil over extra virgin olive oil based on price. But because oils are not created the same way, their uses and functions are also different, hence the need for grading. In this case, refined pomace oil may be used for consumption whereas crude pomace oil is not suitable for the dinner table.

Here are the basics and everything else you need to know about pomace oil.

About Pomace Oil

Much like its close sister, olive oil, pomace oil is the juice extracted from the fruit of the olive tree. But unlike other olive oils, pomace oil isn’t mechanically collected. Instead, it’s made from the remaining oil in the olive pulp after the extra virgin and olive oils have been extracted.

Pomace oil is mixed with solvents and other chemicals. It is virtually flavorless, which can be great for dishes that require no flavor from their oils. It is also a refined oil, which means it has been extracted from virgin olive oils through refinement.

Unlike extra virgin olive oil which retains its olive flavor, pomace oil has no taste. This is attributed to the rigid processes of refining and chemical processing of the oil.

Pomace oil can refer to either refined pomace oil or crude pomace oil. The former is appropriate for consumption, while the latter can only be used for industrial purposes.

Pomace Olive Oil For Cooking

Benefits of Pomace Olive Oil

Regular consumption of pomace oil can help keep your arteries clear. That’s because pomace oil is 80 percent monounsaturated, which can help lower cholesterol levels. It also retains the benefits of olive oil, including a high level of oleanolic acid which helps lower high blood pressure.

And like other olive oils, pomace oil is also naturally gluten-free, even after it’s been refined.

Pomace Oil Uses

Like olive oil, pomace oil can be used for cooking. The great thing about it is that unlike extra virgin olive oil, which has a low boiling point, pomace oil can be used for deep frying dishes.

Apart from uses in the kitchen, pomace oil can be used to treat hair problems. Use a little bit of pomace oil on the damaged scalp to treat dryness. Similarly, you can also use pomace oil in the bath to rejuvenate dry skin.

Pomace oil, like other olive oils, are versatile, though it may be a notch below extra virgin olive oil and other olive oils. However, it maintains the same benefits as olive oil, making it an ideal substitute for ingredients such as butter (and even olive oil). After all, it is still made from the same olive fruit. It’s an affordable, useful, and healthy oil every person needs in the kitchen.

Luckily, you don’t have to look so far to get a supply of pomace oil. You can contact a private label olive oil exporter for a supply of this healthy oil.

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