Sports injuries are a common occurrence, especially in young people. However, not all sports injuries require seeing Best orthopedic specialist surgeon in Nairobi. In this article, we'll look at some common conditions and how you should handle them.
Injury to the Ligaments
Ligaments are tough bands of tissue that connect bones to other bones. The main function of ligaments is to stabilize joints, but they also help with movement. Ligaments can be injured by twisting or bending the knee joint too far in any direction. This type of injury is common in sports like football, basketball, soccer and hockey where there is frequent pressure on the knees during play.
If you have a knee ligament injury, your doctor will likely recommend rest and physical therapy. Depending on the severity of your injury, you may need to wear a brace or use crutches while you heal. If this is the case, make sure to follow all instructions carefully so that your recovery goes smoothly.
Injury to the Meniscus
The meniscus is a piece of cartilage that helps cushion the knee joint. Injuries to the meniscus can occur when the knee is twisted or bent too far, which tears or strains the tissue. Symptoms include pain, swelling, and difficulty moving the knee. An orthopedic surgeon may recommend physical therapy to speed up recovery time from injuries like these
. Meniscus tears are common in athletes, especially those who participate in contact sports like football or basketball. People who are overweight are also at a higher risk for meniscus injuries because the extra weight puts additional stress on the knee joints.
Injury to the Cartilage
Cartilage is a smooth, flexible tissue that covers the ends of bones. It can be torn or damaged by injury or arthritis, which results in pain and swelling. There are different types of cartilage in the body:
- Articular (the joints)
- Costal (the ribs)
- Epiphyseal (growth plates)
In some cases, these injuries can be repaired with surgery. However, cartilage is not as strong as bone so it's important to seek treatment quickly to prevent further damage or complications from developing.
Joint Replacement Surgery
Joint replacement surgery is a procedure to replace joints with artificial ones. These include the hip, knee and shoulder. The parts of the body that move most are your joints. They're made up of cartilage, which acts as a cushion between bones and helps them slide smoothly against each other during movement.
When you have arthritis in these areas, this smooth sliding can become more difficult or impossible because there's less room for your bones to move around each other as they do when you're young and healthy. When this happens you may feel pain or stiffness in the affected joint(s). As time goes on without treatment, your symptoms will get worse until they interfere with everyday life activities like walking up stairs or getting dressed by yourself
Conclusion
If you're experiencing pain in your knee, hip or shoulder and want to know if it's time to see Best orthopedic surgeon in Nairobi, they can help. They have a team of experts who will evaluate your condition and give you the best treatment options. Contact an expert now!
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