Pain is the most common symptom in older people and is problematic and distressful. It makes the sufferer uncomfortable and affects the person from carrying out daily activities and tasks. Pain in old age people may be acute or chronic. Pain management or pain assessment is necessary to prevent them from this condition. It should be done by the experts of UHC Senior Care Houston.
What are the chronic pain treatments for older adults?
Pain management by UHC Senior Care Houston in older persons involves non-pharmacological & pharmacological methods. There are some challenges of pain management in the elderly and also consequences when pain can’t be properly managed.
Chronic pain may occur in the part of the body, and sometimes, it causes for no reason. This pain lasts for more than 3 months. Such constant pain can have a huge influence on the well-being of older citizens.
Pain doesn’t only affect senior people mentally, but it can break them physically and emotionally. Pain that lasts for a long time can also cause anxiety, exhaustion, depression, moodiness, and insomnia.
What are the treatments for chronic pain?
Several elements matter in treating chronic pain, including the presumed and known cause of pain. It is necessary to determine how significant the pain is and where in the body it could appear. It depends upon the overall health and age. There are several medication-based treatments for relieving pain and including the treatment for the psychological effects.
The Physician or UHC Senior Care Houston may want to try the epidural steroid injection, nerve block, and transcutaneous electrical nerve stimulation involving small electrical impulses transferred via the skin patches.
How is it necessary to change the lifestyle of people with chronic pain?
Lifestyle changes for older adults are necessary as they can be implanted correctly without any negative impact. The UHC Senior Care Houston experts share several suggestions for managing acute pain. Let’s go through this:
- Dietary changes
Some foods can cause inflammation that can worsen the pain. The anti-inflammatory diet cuts the refined carbohydrates and red meat that the doctor may advise.
- Stress reduction
Increasing stress levels can also have a significant effect on chronic pain. There are various techniques to lower stress, such as meditation, relaxing baths, calm music, and deep breathing.
- Exercise
It may seem hard to think about working out in pain, but low-intensity workouts are beneficial, and they can reduce stress. Ask the physician for specific ideas. Along with exercise, sufficient sleep is necessary for maintaining health and wellness. There is a huge connection between sleep deficiency and weight gain.
If you are looking for help, you must look for home care services to help you! There are countless ways to manage the pain, and if you want the best results, meet with Memorial Home Healthcare.
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