You can now pursue yoga courses in Northern Thailand. It will be one of the best experiences that you can avail yourself of. Traveling in South Thailand may have given you those beach vibes. However, Northern Thailand offers an entirely different ambiance with the natural beauty and tranquility of a mountain environment that helps to create a sense of calm and focus, allowing for a deeper connection to the present moment. Chiang Mai is one of the cities in the north of Thailand, situated in a valley surrounded by mountains, and is known for its lush, green jungle landscapes. If you intend to pursue a career as a yoga teacher, you should choose a Yoga School in Chiang Mai for a peaceful and serene setting for yoga practice.
Reasons Why Chiang Mai Is The Best For Yoga
The largest city in Northern Thailand, Chiang Mai has a distinct identity of its own. You will be able to identify the vibes as soon as you set foot there. The temples and monasteries, that are located around the place, add to the ambiance. Moreover, Chiang Mai is rich in culture. Thus, you have so much to indulge in, when you are in Chiang Mai.
- Low Cost – It is the first attraction that draws westerners to Chiang Mai. You can enroll for the 200 Hour Yoga Teacher Training In Chiang Mai to give a jumpstart to your career. Apart from the teacher training bit, there are tonnes of other things that you can get at low rates. You can also go on trips on your off days, to discover the place. Most tourists visit the city, to experience the local cuisine as well. You can also do the same. There are retreat programs as well, which you can enroll in, the beautiful Thai city.
- Mountainous Landscape – Many of you would connect yoga to the mountains, as that is where sages from India like Rishi Vasishta meditated and gained enlightenment. You will be delighted to know, that Chiang Mai fulfills that criterion as well. The cold weather in the mountains also aids you in your yoga practice. The yoga course also consists of such training, in which you will be taken on excursions by the school itself.
- Sacred Space – Chiang Mai happens to be one of the best places where you will find temples and monasteries in abundance. The ringing bells have a charm of their own. Moreover, the entire place is deeply devotional, with incense sticks burning at different corners of the buildings and yoga schools. The entire setting is ready to give you an immersive experience.
- Certification – You will get the renowned and globally-recognized Yoga Alliance certification as well. The certification will give you wings, that can help you to go overseas and teach. Moreover, you can also open your own yoga school. The options are endless, as the world becomes your stage.
Authentic 200-Hour Yoga Teacher Training In Chiang Mai
If you are looking for a Yoga Teacher Training In Chiang Mai but also for the authenticity of yoga studies and practices, you will able to find this at Yoga Vidya Mandiram school. The school specifically brings in yoga instructors, who have a strong cultural and spiritual connection to yoga for a unique perspective on the practice that is rooted in tradition and history, from India specifically for the Yoga Teacher Training in Thailand.
The 200 Hour Yoga Teacher Training In Chiang Mai covers the following foundations of yoga:
- Asanas (yoga postures): The school offers asana sessions in the styles of Hatha Yoga and Ashtanga Vinyasa Yoga (Primary Series). Trainees learn how to properly align and adjust the body in various yoga postures, as well as how to safely modify postures for students with injuries or limitations.
- Pranayama (breathing techniques): Trainees learn different breathing techniques and their benefits, such as how to use the breath to calm the mind, increase energy, and enhance focus.
- Shat-kriya: Shat-Kriya also known as "shatkarma", is a set of six cleansing or purification techniques. The word "shat" means "six" and "kriya" means "cleansing action" or "purification." These practices are intended to purify the body and mind and prepare the body for deeper yoga practices.
- Yoga philosophy: Trainees learn about the history and principles of yoga, including the yoga sutras of Patanjali, which are considered the foundation of yoga philosophy.
- Anatomy and physiology: Trainees learn about the human body and how it is affected by yoga practices, including the effects of postures on the musculoskeletal and nervous systems.
- Mantra chanting: A mantra is a word or phrase that is repeated as a form of meditation. The repetition of the mantra helps to focus the mind and achieve a deeper state of consciousness.
- Teaching Methodology: Trainees learn how to effectively teach yoga to students of all levels, including how to create safe and effective sequences, use verbal cues, and adjust postures for individual needs.
These foundations will provide the basic knowledge and skills necessary to begin teaching yoga, and also provide a strong foundation for further education and development.
In addition to the above, Karma yoga is also included as part of a 200-hour yoga teacher training program as it is considered one of the four main paths of yoga. The practice of Karma yoga can help trainee teachers to develop selflessness and compassion, to understand the power of action and to serve others.
Incorporating Karma yoga into a 200-hour yoga teacher training program can provide a deeper understanding of the practice and its application in daily life, and can help trainee teachers to develop the qualities of compassion, selflessness, and the desire to serve others, which are essential for being a successful yoga teacher.
The effects of the teachings will be so profound and deep, that you will gain a new perspective on life. So, without any further delay, head to Chiang Mai for your learning.