Yoga Ashram in Rishikesh
What's the attraction of staying at the Himalayan Yog Ashram?
Our Ashram Stay Program in Rishikesh, India is a world-class, holistic retreat designed for people who need a break from their hectic and stressful daily life. If you'd prefer spend your yoga retreat in the centre of nature than at the rigorous yoga TTC in Rishikesh, consider signing up for our Ashram Stay Program.
Turn the tide: take it easy in the midst of a hectic life
Because your life and your day-to-day professional life are valuable, the Ashram Stay Program at the Himalayan Yoga Ashram in rishikesh was created to easily fit to give breaks and rest in between the current busy work life. You may reap the physical and mental health benefits of yoga and meditation on these rejuvenating trips to the Himalayan Yog Ashram in Rishikesh.
Because to Rishikesh's natural beauty and energising field, your time there will be relaxing and rejuvenating despite the city's lack of pollution.
With their breathtaking scenery and rich Vedic Indian culture, the Himalayas are the perfect place to recharge your batteries. During your time at an ashram, you will follow a sequence of traditional yoga classes designed to help you get in touch with your inner self.
Get in Touch With Your True Self Through Yoga Asana Practice
Yoga asana (posture) practise is an integral part of our time here at the ashram. Our yoga school offers a comprehensive yoga practise, including training in a variety of yoga postures (asanas), breathing techniques (pranayama), hand gestures (mudras), and body locks (bandhas).
You'll be more limber and prepared for advanced meditation practises as a result. Our ashram stay schedule includes meditation classes where you can calm your mind and soul, allowing you to work more efficiently. The theoretical component of our yoga classes and the breadth of our daily Satsang make for a well-rounded programme with himalayan yoga ashram in Rishikesh
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