Embarking on the Path of Patanjali Yoga: A Beginner's Guide

 In a world bustling with constant activity and demands, finding moments of tranquility and inner peace has become paramount for many individuals. Amidst this quest for serenity, the ancient practice of yoga stands out as a beacon of solace and self-discovery. Rooted in centuries-old tradition, Patanjali Yoga offers a holistic approach to phys...