behavioral therapy (3)

Unlocking the Potential of Behavioral Therapy in Bangalore

Behavioral therapy in Bangalore has emerged as a powerful tool in addressing a myriad of psychological challenges faced by individuals. As a leading provider in this field, Behavioral Therapy In Bangalore are dedicated to offering comprehensive behavioral therapy solutions tailored to the unique needs of each client. In this article, we delve into...

Pavan Kumar · 18 March · 1

CBT vs DBT: What you need to know

I often get asked by my patients what’s CBT vs DBT? It can be quite confusing trying to understand these different mental health treatment modalities, so I thought I’d cover it in a blog. Given we experience up to 6,000 thoughts eac...

Kenzie Scott · 24 January · 2

Unveiling the Mind's Eye: Exploring Healing Through Brainspotting Therapy

In the realm of mental health and therapeutic interventions, a relatively recent technique has been gaining momentum—Brainspotting. Unlike traditional talk therapies, Brainspotting delves into the profound connection between our eyes and the pr...

Harry Jack · 08 January · 3