feldenkrais methods
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What Role Does Breathing Play in the Feldenkrais Method?
The Feldenkrais Method, renowned for its innovative approach to movement and body awareness, places a significant emphasis on the interplay between breathing and bodily movements. It's not merely about inhaling and exhaling; rather, it's about cultivating a conscious relationship between breath and body. This method recognizes that breathing is not...
Marthan Ross · 18 August 2023 · 3How the Feldenkrais Method Works
The Feldenkrais Methods is a unique approach to movement education and awareness that aims to improve physical functioning, enhance performance, and promote overall well-being. Developed by Israeli physicist and engineer Dr. Moshe Feldenkrais, this m...
Marthan Ross · 17 July 2023 · 5