habits (1)

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30 Days to Better Habits: A Simple Step-by-Step Guide for Forming Habits That Stick

Days 1-5: Clarify Your Goals Define Your Objectives: Begin by identifying the specific habits you want to develop. Whether it's exercising regularly, practicing mindfulness, reading daily, or improving time management, define these habits clearly...

Hasnain Ali · 01 December 2023 · 1