hawthorn psychologist (2)

Self-Care Practices for Mental Well-Being: A Guide for Parents and Kids

In today's fast-paced world, where stress and anxiety can affect people of all ages, prioritising mental well-being has become crucial. This is especially true for children, whose developing minds are susceptible to various external pressures. One es...

Helan Garcia · 20 November 2023 · 7

Loneliness and Isolation: Coping and Connection

In today's fast-paced world, loneliness and isolation have become increasingly prevalent among children and adolescents in Hawthorn and across Australia. The need for child psychologists to address these issues and provide coping strategies has never...

Helan Garcia · 24 October 2023 · 1