holotropic breathwork
(2)
Exploring the Inner Universe: A Guide to Holotropic Breathwork
Breath is the essence of life, and it has been revered for millennia as a bridge between the physical and the spiritual. One fascinating technique that has gained popularity in recent years for its potential to unlock deep realms of consciousness is...
Lucie Anderson · 01 November 2023 · 2
Holotropic Breathwork: Journeying into Expanded States of Consciousness
Introduction Holotropic Breathwork is a powerful experiential practice that allows individuals to access expanded states of consciousness and facilitate deep healing and transformation. Developed by Dr. Stanislav Grof and his wife Christina Grof, th...
Lucie Anderson · 07 July 2023 · 1