life for yog (1)

The Art of Inner Peace: A Comprehensive Exploration of Manah Prashamanopayah Yoga with Life for Yoga

Introduction: In the vast landscape of yogic philosophy, "Manah Prashamanopayah Yoga" stands as a beacon of wisdom, focusing on calming the mind to attain a state of tranquility and inner peace. This ancient Sanskrit phrase embodies the essence of y...

Nurul Amin · 07 October 2023 · 1