macronutrient (1)

Breaking Down the Macro and Micronutrient Differences in Keto and Paleo Diets

Two prominent eating regimens that have gained popularity recently are the keto and paleo diets. Both diets place a premium on eating nutrient-dense, whole foods and avoiding those that have been altered to include added sugars, bad fats, or refined...

Marco Shira · 23 May 2023 · 13