moong dal
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Which is the healthiest dal to eat?
Different dals (lentils) have various health benefits, and it's challenging to declare one as the absolute healthiest. However, here are a few dals that are commonly considered healthy and nutritious: Moong Dal (Mung Beans): Moong dal is rich in protein, dietary fiber, and various vitamins and minerals. It is relatively easy to digest and is o...
savita thakur · 06 July 2023 · 10