How to Natural Remedies to Restore Ph Balance

Maintaining a healthy pH balance in the body is crucial for overall health and well-being. The pH scale measures the acidity or alkalinity of a substance, with a neutral pH of 7.0. The body's optimal pH level is slightly alkaline, around 7.35 to 7.45. When the pH level becomes too acidic, it can lead to a variety of health issues such as fatigue, l...