online therapist (2)

Has stress got you down? Here are five signs you might need help from an online therapist

Life can sometimes feel like a never-ending marathon of juggling work and personal responsibilities; and we all know how stress can creep in and take a toll on our mental and emotional well-being. If you’ve felt like the world’s weight is...

Total Life · 29 November 2023 · 1

Therapist Self-Care and Burnout Prevention: Essential Strategies for Online Therapists

In the demanding field of therapy, self-care and burnout prevention are crucial for therapists to maintain their own well-being while effectively supporting their clients. This is especially relevant for online therapists who face unique challenges i...

Scarlett Watson · 12 July 2023 · 6